- Attachment-based methods
- CBT techniques
- Gottman approach
About Terrie
Terrie Pittman is a California licensed marriage and family therapist (LMFT) with 15 years of clinical experience. She works with adults facing stress, anxiety, relationship strain, grief, parenting concerns, self-esteem challenges, and anger. Terrie also focuses on attachment issues, blended family issues, caregiver stress, and related concerns listed in her practice profile.
Her approach mixes practical conversation with evidence-based tools. She uses Attachment-Based Therapy to look at how past bonds shape current relationships. She applies Cognitive Behavioral Therapy (CBT) to spot unhelpful thinking and change behaviors. The Gottman Method informs work on communication and recurring relationship patterns.
Sessions are straightforward and goal-oriented. Terrie helps people name the core problem, try small changes, and notice what shifts. She can assist with parenting worries that come up when households merge or routines clash after a separation or remarriage.
Her background includes work in premarital counseling, anger management, domestic violence-related concerns, and marriage maintenance. That experience informs practical strategies for conflict, trust issues, and rebuilding patterns that cause repeated fights.
Terrie communicates plainly and focuses on steps a person can use between sessions. She asks about what is working and adjusts approaches as needed. People considering therapy are invited to complete the site's matching questionnaire and schedule an initial session to see if the fit feels right.
All sessions are conducted in English and reflect her California licensure and years of practice.
How her approaches translate to online sessions
Attachment-Based Therapy looks at how early bonds affect current relationships. Online sessions can use this approach to identify patterns of closeness and distance and to practice different ways of relating to partners or family members.Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and testing small behavior changes. In an online session CBT can be used for anxiety, stress, or anger by trying short between-session experiments and reviewing results together.
The Gottman Method centers on communication habits and recurring conflict cycles. Using Gottman ideas online, the therapist may guide exercises to change interaction patterns and build clearer ways to argue and repair.
Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn't worked before. Together they decide which methods to try and adjust the plan based on how the work is progressing.
The original biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit appointments into a busy routine, allow shorter focused check-ins, and remove travel time. Licensed professionals can tailor session tools and homework to match everyday life and keep progress moving forward.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship strain, grief, parenting, self-esteem, and anger. Additional focuses include attachment issues and blended family concerns.
What is her therapeutic style like?
Her style is direct and practical, using conversation plus exercises to change patterns. She blends attachment work, CBT, and Gottman ideas depending on the issue.
How much experience does she have?
She has 15 years of professional experience working with adults on relationship and parenting issues. That background includes premarital work and anger management.
What are her credentials and where is she based?
She is a California LMFT, which stands for Licensed Marriage and Family Therapist, and her practice is based in California.
Does she work in other languages or internationally?
Sessions are offered in English. She is not currently accepting international clients.
Which session formats are available?
The original profile does not specify session formats. Please confirm current online and in-person options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the platform.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.