- Grief and loss
- Body image
- Communication problems
About Taryn
Taryn Church is a Licensed Mental Health Counselor (LMHC) practicing in Hawaii with six years of clinical experience. She works with adults facing stress, anxiety, depression, grief, and big life changes. Taryn also focuses on relationship concerns and blended family issues among other topics.
Her style is straightforward and collaborative. She helps people build self-compassion, improve communication, and reconnect with what matters to them. Sessions address guilt and shame, body image worries, and recovery from trauma in everyday language. She also brings attention to multicultural concerns and women's issues when relevant.
Taryn often works with people sorting through relationship patterns like codependency and the impacts of domestic violence. She talks through practical steps for clearer boundaries and safer interactions. For those managing grief or life transitions, she offers steady pacing and repeated check-ins to track progress.
Her work draws on evidence-based therapeutic techniques chosen with the client. Taryn aims to match methods to a person’s goals rather than use a single fixed approach. She encourages clients to notice small changes and try concrete skills between sessions.
To begin, prospective clients follow the site process to see online therapy options, complete a short matching questionnaire, and schedule a first session. Costs vary with location and the service uses a subscription that can be canceled at any time.
Approaches used and how online sessions can fit daily life
Evidence-based therapeutic techniques are used to address core concerns. One approach focuses on building self-compassion and reducing shame through repeated, practical exercises that help people notice and shift critical self-talk. This can be useful for body image, guilt, and low self-esteem issues.Another common approach concentrates on communication skills and boundary-setting. It teaches clear ways to state needs, manage conflict, and reduce codependent patterns. That work can help with relationship strain and blended household challenges.
Choosing the right approach is collaborative. The therapist will talk with each person about goals, preferences, and current difficulties, then recommend techniques to try. The fit is reviewed over a few sessions and adjusted as needed.
Confirm current session options before booking since formats are not specified in the biography. Online sessions can make it easier to fit therapy into a busy life and reduce travel time. They also allow shorter check-ins when schedules are tight or phone-only conversations when bandwidth is limited. Licensed professionals aim to match session length and rhythm to what helps the client maintain progress and integrate changes into daily routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Hawaii
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, grief, and major life changes. Additional focus areas include blended family issues, body image, codependency, and relationship dynamics.
What is her therapeutic style?
Her approach is collaborative and person-centered, using evidence-based techniques explained in clear terms. Sessions focus on skills, communication, and building self-compassion.
How much experience does she have?
She has six years of experience providing mental health counseling in clinical settings. That experience includes work with trauma recovery and relationship concerns.
What are her credentials and where is she located?
She holds the LMHC credential and practices in Hawaii. The profile lists her professional credential as HI LMHC.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How does billing and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Specific rates are provided during the sign-up process.
How do I get started?
Click the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the site.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.