- CBT
- Motivational Interviewing
- Person-Centered
About Stephanie
Stephanie Powell is a Licensed Clinical Social Worker (LCSW) practicing in Indiana with five years of clinical experience. She works with adults facing stress, anxiety, trauma and abuse, self-esteem struggles, career concerns, and coping with life changes. She also lists blended family issues among her focus areas.
She trained at the University of Southern Indiana and has worked in community health settings. Those roles exposed her to a wide range of life circumstances and practical challenges. She draws on that background when helping people sort through day-to-day struggles.
In sessions she follows the client’s pace and priorities. Conversations focus on clear goals and practical steps rather than jargon. She uses straightforward, evidence-based techniques to reduce symptoms and improve coping.
Her work draws from Cognitive Behavioral Therapy, Motivational Interviewing, and Person-Centered Therapy. CBT helps people identify unhelpful thinking and try different behaviors. Motivational Interviewing is used to clarify motivation and support change. Person-Centered Therapy emphasizes the client’s perspective and choices.
People reach out for help with relationship tension, problems adjusting to new household roles, or the effects of past trauma. Sessions address concrete skills for communication, managing anxiety, and setting boundaries. The approach is direct and practical, focused on what a person can do next.
For anyone in a blended household who needs focused help with role changes, stress, or co-parenting dynamics, she offers a steady, skills-based option. Prospective clients should confirm current session options before booking.
Approaches used and how online sessions are handled
Stephanie integrates Cognitive Behavioral Therapy and Motivational Interviewing alongside Person-Centered methods. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and trying new behaviors to reduce anxiety and improve daily functioning. Motivational Interviewing helps people clarify their reasons for change and build practical steps toward goals. Person-Centered methods prioritize the client’s own perspective and choices while planning next steps.Choosing the right approach is part of the work. She will collaborate with each client to decide which techniques fit their goals and comfort level. That might mean focusing on skill-building for anxiety one week and on motivation or communication skills the next.
The biography did not list specific session formats, so confirm available options before booking. Online sessions can make scheduling easier and help therapy fit into busy days. They can also allow for shorter check-ins when needed, or for sessions without video if someone prefers less bandwidth or a quieter setup. The process aims to fit therapy into everyday life while working toward clear, practical changes.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What issues does she help with related to blended families?
She lists blended family issues among areas of focus and helps with role changes, communication struggles, and stress that come with merging households.
What approach does she use in sessions?
She uses evidence-based techniques like Cognitive Behavioral Therapy, Motivational Interviewing, and Person-Centered Therapy to address thinking patterns, motivation, and personal perspective.
How much clinical experience does she have?
She has five years of experience working in community health settings and clinical practice.
What credential does she hold and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) in Indiana.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
Which session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.