- Stress and anxiety
- Relationship communication
- Blended family issues
About Stephanie
Stephanie Jones is a BACP counsellor practising in the United Kingdom with four years' experience. She works with people facing stress, anxiety, relationship difficulties, grief and parenting concerns. She also supports those dealing with depression and addictions, including drug and alcohol issues.
Stephanie describes herself as someone who starts by listening to each person's story. She treats clients as the experts on their own lives and builds on the strengths they already have. Sessions are straightforward and focused on practical steps rather than technical language.
Her background includes work on attachment and abandonment issues, and she supports people navigating blended family issues and the challenges of stepping into new household roles. She also addresses communication problems, codependency and commitment difficulties that commonly arise in close relationships.
Stephanie uses several therapeutic approaches to guide her work. She draws on client-centred principles to keep the client’s priorities central. She incorporates ideas from the Gottman Method when relationship patterns and communication are a focus. Psychodynamic ideas are used to look at recurring patterns that might come from earlier experiences.
People who choose her usually want clear conversation and practical next steps. Sessions aim to identify small changes that reduce stress and improve daily life. To start, people complete a short matching questionnaire and then schedule an initial session.
Therapeutic approaches used in online sessions
Client-Centred Therapy focuses on the person’s own priorities. The counsellor listens and follows what the client says, helping them notice strengths and decide on next steps. This approach is helpful for stress, anxiety and everyday relationship issues.The Gottman Method offers tools for clearer communication and for spotting repeated interaction patterns that cause conflict. It can be used when communication and relationship stability are the main concerns.
Finding the right approach is part of the work. The counsellor will discuss different options with the client and agree a direction together, adjusting methods as needs and goals become clearer. This is a collaborative process that looks at what helps most in practice.
Session formats are not specified in the biography, so please confirm current options before booking. Online counselling can make it easier to fit sessions around work, childcare and other daily tasks. It can also allow shorter check-ins, conversations without needing to travel, and flexible timing to suit a busy household.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, relationship issues, grief, parenting, depression and addictions including drug and alcohol problems.
What is her therapeutic style?
Her approach is client-centred and practical. She focuses on listening first and helping clients find steps they can use day to day.
How much clinical experience does she have?
She has four years of professional experience working with people on a range of emotional and relationship concerns.
What credentials and location are listed?
She is registered with the BACP and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English only.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions arranged and what does it cost?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.