- CBT and client-centered
- Mindfulness techniques
- Blended family issues
About Stefanie
Stefanie Glover is a Licensed Mental Health Counselor, LMHC in Florida and LCMHC in Utah, with 14 years of clinical experience. She works with adults who are managing stress, anxiety, depression, trauma, parenting challenges, ADHD, and relationship or family concerns. Sessions are conducted in English and Stefanie accepts international clients.
Her approach blends Client-Centered Therapy with Cognitive Behavioral Therapy and other methods. She uses straightforward conversation to identify what is causing distress. Stefanie helps people spot patterns in thought and behavior and develop small changes that can make daily life easier.
She also draws on Mindfulness Therapy and Solution-Focused techniques to build practical skills. That can look like short exercises for managing strong emotions, or focused goal-setting to deal with a specific problem. Motivational Interviewing is used when people want to clarify what they truly want to change and find workable next steps.
Many clients come with blended family issues such as merging routines, co-parenting with an ex, or loyalty conflicts. Stefanie talks through these dynamics and helps people develop clearer boundaries and communication strategies. She does not offer legal or custody advice but helps clients prepare for those conversations.
Sessions use a subscription model that can be canceled at any time and fees vary by location. To begin, a short matching questionnaire is completed and a first session is scheduled via the See online therapy options button. Stefanie aims for practical, step-by-step work that fits into everyday life.
How her approaches translate to online sessions
Client-Centered Therapy focuses on open listening and reflecting what a person is saying. Online sessions using this approach center the person's concerns and allow the therapist to follow the client's lead on topics and pace. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors and uses specific exercises to change patterns. In online work this often becomes homework, worksheets, or short in-session experiments to try between meetings. Mindfulness Therapy brings attention to breath, body sensations, and present-moment noticing to reduce reactivity. Online sessions can include guided mindfulness exercises and brief practices to use during the week.Finding the right approach is part of the process. The therapist will discuss goals, preferences, and what has or has not helped before. Together they decide which methods to emphasize and adjust the plan as work progresses in session.
Confirm the session formats available before booking, as the biography does not list specific modes. Online therapy can make it easier to fit appointments into a workday or a busy household, reduce commute time, and allow shorter check-ins when needed. Ask about how scheduling, fee structure, and the subscription model work so sessions fit your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Florida, Utah
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, trauma and abuse, parenting issues, ADHD, relationship and family concerns, and related areas like grief and self-esteem.
What is her therapeutic style?
She uses a mix of client-centered conversation and cognitive behavioral techniques, plus mindfulness and solution-focused steps to set practical goals.
How much experience does she have?
She has 14 years of experience working as a mental health counselor in clinical settings and private practice.
What are her credentials and location?
She holds LMHC and LCMHC credentials and practices from Florida. The LMHC is the Licensed Mental Health Counselor credential and the LCMHC is the Licensed Clinical Mental Health Counselor credential.
Does she offer sessions in other languages?
Sessions are offered in English.
Can international clients work with her?
She accepts international clients; confirm any location-specific details before scheduling.
How are sessions paid for and what does it cost?
Fees vary by location. Sessions use a subscription that can be canceled at any time; check the platform for current pricing details.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the booking flow.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.