- CBT methods
- Client-centered work
- Mindfulness tools
About Stacy
Stacy Gooden is a Licensed Professional Counselor (LPC) in West Virginia with 18 years of experience. She works with adults on concerns such as stress, anxiety, depression, relationship issues, and parenting. She also supports people dealing with trauma, grief, bipolar disorder, ADHD, and blended family issues.
Stacy uses straightforward, evidence-based methods. She often draws on cognitive behavioral therapy to help people notice and change unhelpful thoughts and behaviors. She also uses client-centered techniques to listen and respond to each person's concerns, and mindfulness tools to help with emotional regulation and stress.
Sessions focus on practical steps and clear goals. Conversations cover communication strategies, coping skills, and realistic plans for daily life. For parents and stepparents in blended households, Stacy addresses blending routines, co-parenting dynamics, loyalty concerns, and boundary-setting with partners and former partners.
Her background includes a master’s degree in clinical psychology and many years providing counseling in individual, group, couples, and family settings. Stacy has worked with adults and young people across a range of issues and brings that breadth to each session.
People who choose Stacy can expect direct discussion of immediate problems, time to learn new skills, and ongoing adjustment of approaches as needs change. To get started, readers are invited to follow the site’s booking steps and complete the brief matching questionnaire.
Therapeutic approaches and working online
Client-centered therapy emphasizes listening and following the client’s lead. It focuses on understanding what matters to the person and responding without directing the conversation. This approach helps people clarify goals and feel heard during sessions.Cognitive behavioral therapy, or CBT, looks at the link between thoughts, feelings, and actions. It teaches practical strategies to change unhelpful thinking patterns and to try new behaviors. CBT is often used for anxiety, depression, stress, and relationship challenges.
Mindfulness therapy introduces simple exercises for noticing thoughts and bodily reactions. These practices support emotional regulation, reduce rumination, and can make daily stressors easier to manage.
Finding the right mix of methods is part of the work. The therapist will collaborate with the client to decide which approaches fit their needs, goals, and preferences. That process may include trying different techniques and adjusting them over time.
Session logistics should be confirmed before booking, since the biography does not list specific formats. Ask about the available online options when you complete the matching questionnaire. Online sessions can make it easier to fit counseling into a busy life - fitting a break at work, avoiding travel time, or choosing a shorter check-in when energy is limited.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
West Virginia
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She helps with stress, anxiety, depression, parenting, relationship problems, trauma, grief, bipolar disorder, ADHD, and blended family issues among other concerns.
How would she describe her therapy style?
Her style is practical and goal-focused. She uses cognitive behavioral techniques, client-centered conversation, and mindfulness exercises to address day-to-day problems.
How much clinical experience does she have?
She has 18 years of experience providing counseling in a variety of settings and populations.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in West Virginia and practices from that state.
Are sessions offered in other languages or internationally?
Sessions are offered in English. She is not currently accepting international clients.
What session formats does she offer?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing work for her sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.