- Stress and anxiety
- Blended family issues
- Mindfulness and ACT
About StaceyAnne
StaceyAnne Charles-Polycarpe is a Licensed Clinical Social Worker (LCSW) practicing in Texas with ten years of experience. She focuses on helping people manage stress, anxiety, depression, mood disorders, and relationship and family concerns, including blended family issues. Sessions are aimed at practical problem solving and clearer communication rather than abstract theory.
Her background includes working with people facing parenting challenges, workplace stress, identity questions, and trauma or abuse. She uses several established approaches to help people make small, steady changes. In sessions she listens for patterns in relationships and daily routines, then suggests concrete skills to try between meetings.
Her style is collaborative and direct. She pays attention to attachment patterns, communication problems, and coping skills. When appropriate she introduces mindfulness exercises and behavioral tools to manage mood and anxiety.
She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and mindfulness-based methods. That mix is used to address symptoms and the practical problems that show up in everyday life.
People often work with her on issues like co-parenting stress, blended household tensions, forgiveness, codependency, and caregiver strain. She frames work as learning and practice: identify a small goal, try a different response, and review what changed. To begin, follow the site's steps to match and schedule an initial session.
Therapeutic approaches used in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting stuck in them and choose actions that match their values. It is often useful for stress, anxiety, and life transitions where values and action matter. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing small behavior changes to reduce symptoms. CBT is commonly used for anxiety, depression, and managing mood swings. Dialectical Behavior Therapy (DBT) provides skills for regulating intense emotions and improving interpersonal effectiveness. It can help when emotions feel overwhelming or communication repeatedly breaks down. Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences and then recommend methods to try. That collaborative process lets techniques be adjusted based on what helps most. Confirm the current session options before booking since the biography does not list specific formats. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins on high-stress days, or avoid travel time. It also lets people practice skills in the contexts where problems actually occur, with the therapist reviewing what worked and what to change next.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida, Texas
Languages
English
Frequently asked questions
What concerns does she focus on?
She addresses stress, anxiety, depression, relationship and family issues, and a range of related concerns such as trauma, ADHD, and caregiver stress.
What is her therapeutic style like?
Her approach is collaborative and practical. She uses communication work, skills practice, and mindfulness to help people manage daily challenges.
How much experience does she have?
She has ten years of professional experience as an LCSW working with people on emotional and relational concerns.
Where is she licensed and based?
She is a Licensed Clinical Social Worker (LCSW) in Florida and Texas and practices from Texas.
Which languages are supported?
Sessions are offered in English only.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.