- Stress and anxiety
- Attachment issues
- Blended family issues
About Shontel
Shontel Taylor Harris is a Licensed Clinical Social Worker (LCSW) in Texas with 12 years of professional experience. She works with adults facing stress, anxiety, relationship concerns, trauma and abuse, low self-esteem, and depression. Her practice also notes additional focus on issues such as attachment difficulties, abandonment, blended family issues, communication problems, and the aftermath of separation or divorce.
She describes clients as the experts of their own stories and looks to build on existing strengths. Sessions tend to be straightforward and practical. Conversations focus on what is happening now and on steps a person can try between meetings.
Harris uses evidence-based therapeutic techniques to address symptoms and patterns that cause ongoing distress. She helps people recognize how past relationships and family of origin issues can affect present behavior and choices. This includes attention to control issues, forgiveness, and difficulties tied to body image or identity.
In work related to blended household challenges, she helps clients navigate role shifts, loyalty conflicts, and communication with former partners. She frames these topics in concrete terms and supports people in setting boundaries and clearer routines.
Her approach aims to align with each person’s goals and practical life constraints. Sessions move at a steady pace and include problem-solving, skill building, and reflection on personal values. People who choose to work with her typically complete a brief intake and set specific steps to track progress.
Evidence-based approaches and online sessions
Harris uses evidence-based therapeutic techniques that focus on practical strategies and skill building. One common approach emphasizes identifying and changing unhelpful thinking and behavior patterns to reduce anxiety and improve mood. This tends to help people who feel stuck by repetitive negative thoughts or avoidance behaviors.Another approach she applies looks at how early attachment and past relationships shape current patterns. This involves talking through relationship history, spotting repeating cycles, and trying new ways of relating that reduce conflict and increase clarity about roles and boundaries. It can be useful for those adjusting to blended household dynamics or co-parenting challenges.
Finding the right mix of approaches is part of the process. Harris works with each person to decide which techniques fit their goals and daily life. She frames therapy as a collaborative effort and adjusts methods based on progress and feedback.
Session formats are not specified in the original biography, so confirm available online options before booking. Online work can make fitting sessions into a busy week easier, allow shorter check-ins when needed, and avoid travel time. Licensed professionals often use remote sessions to continue steady progress while clients balance home and work commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, and depression. Additional focuses include attachment concerns, blended family issues, communication problems, and divorce or separation.
What style of therapy does she use?
She uses evidence-based therapeutic techniques and keeps sessions practical. Conversations focus on current problems and concrete steps to try between meetings.
How much experience does she have?
She has 12 years of professional work experience in clinical settings. That experience has included work with trauma, relationship concerns, and mood issues.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English. International clients are accepted.
What session formats are available?
The original profile does not list specific session formats. Confirm current session options before booking to know how meetings are held.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check rates for your region before scheduling.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.