- Client-centered focus
- CBT techniques
- Mindfulness tools
About Sherry
Sherry Ramsey Hansen is a Licensed Professional Counselor (LPC) in Oklahoma with eight years of clinical experience. She sees individuals who are dealing with stress, anxiety, trauma and abuse, low self-esteem, depression, and major life changes. She also works with concerns such as attachment and abandonment, blended family issues, caregiver stress, chronic illness and pain, and body image challenges.
Sherry focuses on practical steps people can take to feel steadier day to day. She listens to what has happened and what keeps causing trouble now. Then she helps people notice patterns, try new ways of coping, and build small habits that support confidence and balance.
Her approach draws on a few evidence-based methods. Sherry uses client-centered techniques to keep sessions focused on each person's priorities. She incorporates cognitive behavioral ideas to help change unhelpful thoughts and behaviors. Mindfulness practices are available for people who want tools to manage stress in the moment.
Sessions are collaborative and goal oriented. Sherry works at a pace the person prefers and checks in about what is or is not helping. She encourages short practical exercises between sessions when useful, and she reviews progress regularly.
Sherry conducts work in English and practices in Oklahoma. Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first session.
How her approaches translate to online work
Sherry commonly uses client-centered methods and cognitive behavioral therapy in sessions. Client-centered work means the conversation focuses on what matters to the individual and on their priorities for change. Cognitive behavioral therapy (CBT) helps identify patterns of thought and behavior that cause distress and introduces practical steps to change them.She also offers mindfulness-based tools to manage stress in the moment. Mindfulness practices in sessions can include brief breathing exercises and simple attention skills that people can use during stressful moments or setbacks.
Figuring out which approach fits best is part of the work. The therapist and client decide together which methods to try based on what the person wants, their goals, and what helps in early sessions. That collaborative process makes it easier to adjust methods if something is not working.
The original profile does not list specific session formats, so confirm current options before booking. Online care can make it easier to fit sessions into a busy life by removing commute time, allowing shorter check-ins when needed, and making it possible to meet from different locations. These practical benefits help people keep therapy consistent while managing daily responsibilities.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She sees individuals for stress, anxiety, trauma and abuse, low self-esteem, depression, and coping with life changes. Additional areas include attachment, abandonment, blended family issues, caregiver stress, chronic illness, and body image.
What is her therapeutic style like?
She practices in a collaborative, goal-oriented way and uses client-centered methods to keep sessions focused on the person's priorities. She blends practical techniques and checks progress regularly.
How much experience does she have?
She has eight years of experience working with individuals on mood, stress, trauma, and life transition concerns.
What are her credentials and where is she based?
She is an LPC, Licensed Professional Counselor, practicing in Oklahoma.
Which languages are supported and can she work with international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Confirm current session options before booking, as the original profile does not specify formats. Please check the platform or contact support to verify how sessions are held.
How much do sessions cost?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.