Sherrie Mintz, LCSW

Sherrie Mintz is a Licensed Clinical Social Worker (LCSW) licensed in Virginia with four years of professional experience. She works with adults who are dealing with stress, anxiety, relationship strains, family concerns, grief, parenting challenges, anger, and self-esteem issues. She also lists ADHD and blended family issues among areas she addresses.

Sherrie uses conversational, practical sessions to help people name problems and try small changes. She draws on client-centered methods to listen and follow what matters most to each person. Cognitive Behavioral Therapy is part of her way of working when the focus is on thoughts and behaviors that maintain distress.

Emotionally-Focused Therapy ideas come into play around relationship and attachment concerns. Mindfulness techniques are used to help with stress, grounding, and noticing patterns in the moment. Motivational Interviewing supports people who want to change habits but feel stuck.

In a session she aims to break issues down into manageable steps. She helps people practice new responses and notice what works. Sessions tend to be straightforward and goal-oriented, with time spent on skills people can use between meetings.

Sherrie is based in Virginia and brings four years of clinical work to her practice. She frames therapy as a collaborative effort, where the person sets priorities and she offers methods to move toward them. If someone wants to address parenting strain, co-parenting tensions, or blending households, she includes those topics in her work when relevant.