- ACT methods
- CBT techniques
- Motivational interviewing
About Shantele
Shantele Weaver is a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) practicing with four years of experience. She is based in North Carolina and notes experience helping people with stress, anxiety, addictions, grief, career challenges, and compassion fatigue. Shantele also lists blended family issues among her focus areas.
Her work is practical and person-focused. She uses a mix of approaches and treats each person as the expert on their life. Sessions focus on specific problems like managing anxiety, reducing substance use, coping with loss, or handling work and caregiving stress. She supports people who face aging and geriatric concerns and those coping with chronic illness or disability.
Shantele draws on Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Existential Therapy, and Motivational Interviewing. She aims to help people notice what matters to them, try new behavior patterns, and make choices that fit their values. Conversations are intended to clarify goals and build practical steps toward them.
Her background includes work across settings with people navigating housing instability, re-entry after incarceration, and hospice or end-of-life concerns. She also mentions experience addressing impulsivity, communication problems, and issues related to fatherhood and caregiving stress.
Sessions are offered in English. Prospective clients should confirm current session options and scheduling details before booking. To begin, people follow the site's matching and scheduling process to arrange a first meeting.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on helping people notice their thoughts and feelings and then take actions that align with their values. It can be useful for anxiety, stress, and finding clearer priorities in a blended household. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior and helps people try practical changes to reduce worry or unhelpful habits. Motivational Interviewing is a short-term, goal-focused style that helps when someone is unsure about change, for example with substance use or shifting parenting routines.Choosing the right approach is part of the work. The therapist will discuss goals and preferences and help decide which methods to use. That collaborative process means plans can change as issues become clearer or circumstances shift.
Confirm the exact session formats before booking since the profile does not list specific options. Online work can make it easier to fit meetings into busy days, allow shorter check-ins when needed, and avoid travel time. It also supports practical skills work such as tracking thoughts between meetings, trying new communication strategies with a partner at home, or using brief motivational conversations to support small behavior changes.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Pennsylvania, South Carolina, North Carolina
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, grief, career difficulties, and compassion fatigue, and lists blended family issues among additional focus areas.
What is her therapeutic style like?
She uses an eclectic, person-centered approach that combines ACT, CBT, existential ideas, and motivational interviewing to address practical goals.
How much clinical experience does she have?
She has four years of professional work experience in a variety of settings.
What are her credentials and where is she based?
She holds LPC and LCMHC credentials and is based in North Carolina.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the country work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.