- Stress and anxiety
- Grief and loss
- Blended family issues
About Shannon
Shannon Jones is a Licensed Clinical Professional Counselor and a Licensed Professional Counselor. She holds LCPC and LPC credentials and has three years of clinical experience working with adults from Texas and Arizona.
She helps people manage stress and anxiety and supports those coping with grief and loss. She also works with anger management, motivation, self-esteem, and confidence concerns. Her background includes helping people facing relationship and family strains such as blended family issues, attachment and abandonment concerns, and communication problems.
Shannon uses straightforward conversation and practical steps to address problems. Sessions focus on identifying what is most troubling, testing simple changes, and building on strengths the person already has. She treats each person as the expert on their own life while offering observations and tools that can be tried between meetings.
Her work includes helping people handle difficult life changes such as divorce or separation, caregiving stress, and parenting transitions that affect daily routines. She also supports people addressing body image, control issues, and feelings of emptiness.
Shannon expects the first sessions to be about understanding immediate concerns and priorities. People can expect clear, short-term goals and regular check-ins about whether the approach is helping. The practice aims to make therapy fit around everyday life rather than add extra complication.
To begin, she asks prospective clients to complete a short matching questionnaire and schedule a first session. Sessions use a subscription that can be canceled at any time, and costs vary with location.
Approaches you may use and how online sessions fit
Shannon works with practical, evidence-based therapeutic techniques aimed at changing patterns that keep problems active. One common method focuses on skills practice such as breathing, grounding, and behavior changes to reduce anxiety and manage anger; these are short, teachable exercises that can be used between sessions. Another element emphasizes structured problem-solving and goal-setting to address stress, motivation, and day-to-day challenges; this helps break big concerns into small, testable steps that are reviewed over time.Finding the right mix of approaches is part of the work. Shannon collaborates with each person to decide which techniques match their goals and routines. Together they track what helps and adjust the plan if needed rather than sticking to a single method.
Session logistics should be confirmed before booking because the biography does not list specific formats. Online work can make it easier to fit therapy into busy schedules, allow for shorter check-ins when needed, and reduce travel time. If you prefer a certain way of meeting, confirm the available session options when you schedule so you can pick what fits your everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Texas, Arizona, Nevada
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, grief, anger, self-esteem, and depression. Additional focus areas include blended family issues, attachment and abandonment concerns, communication problems, and related family stressors.
What is her therapeutic style?
She uses practical conversation and evidence-based techniques to identify problems and try small changes. The approach emphasizes strengths you already have and sets short-term goals to track progress.
How much experience does she have?
She has three years of professional experience as a Licensed Professional Counselor. Her work has included supporting people with motivation, anger management, and life transitions.
What are her credentials and where is she based?
She holds LCPC and LPC credentials and is licensed in Texas and Arizona. Her profile lists Texas as the primary location.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions scheduled and what does it cost?
Costs vary with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen plan and location.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.