- CBT
- Mindfulness
- Solution-focused
About Shameka
Shameka Broussard is a Licensed Clinical Social Worker (LCSW) in Texas with three years of clinical experience. She sees adults who are managing stress, anxiety, depression, grief, parenting concerns, and life changes. Shameka also lists blended family issues among her focus areas and helps people navigating those particular household transitions.
Shameka uses plain, goal-focused methods in sessions. She draws on Cognitive Behavioral Therapy to pinpoint unhelpful thoughts and try different behaviors. She also uses Solution-Focused Therapy to set short-term goals and Mindfulness Therapy to teach simple attention practices for day-to-day stress.
In a typical session she listens, asks practical questions, and suggests experiments to try between meetings. She helps people break big problems into small steps and track what works. This approach is useful for adjusting to new parenting roles, managing loyalty conflicts, or handling changes when households merge.
Shameka has worked with a wide range of concerns beyond blended households, including trauma and abuse, ADHD, caregiver stress, and relationship communication problems. She can discuss coping strategies for burnout, managing anger, and improving self-esteem.
Sessions are conducted in English and follow a subscription model that can be canceled at any time. Prospective clients choose an online therapy option, complete a short matching questionnaire, and schedule a first session to get started.
How her approaches translate to online sessions
Shameka commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy. CBT helps identify unhelpful thoughts and test small behavior changes to reduce anxiety or improve mood. Mindfulness Therapy teaches short attention and breathing practices to ease daily stress and improve focus.She also uses Solution-Focused Therapy, which concentrates on setting clear, short-term goals and tracking small wins. Choosing the right mix of these approaches is collaborative. The therapist and client decide together which methods fit the client’s goals, needs, and preferences over a few sessions.
Confirm the exact session formats before booking since formats were not specified in the biography. Online work can make it easier to fit sessions around parenting, work, or caregiving responsibilities. It can reduce travel time and allow regular check-ins that match a person's weeknight or lunchtime schedule. Phone sessions can be useful when a shorter check-in is needed, and video sessions let the therapist and client use screen tools and share worksheets when helpful.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she help with related to blended families?
She lists blended family issues among her focus areas and works with adults managing stepfamily transitions, loyalty conflicts, and merged routines.
What is her style of therapy?
She uses a practical, goal-focused style that combines Cognitive Behavioral Therapy, Solution-Focused Therapy, and Mindfulness Therapy to address thoughts, behaviors, and day-to-day coping.
How much experience does she have?
She has three years of clinical experience as an LCSW working with a range of concerns including anxiety, depression, and parenting issues.
Where is she licensed and based?
She is a Licensed Clinical Social Worker (LCSW) in Texas and practices from that state.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not accepted at this time.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time and costs vary with location.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.