- CBT focus
- Blended family issues
- Fatherhood support
About Scott
Scott Catchot is a Licensed Professional Counselor (LPC) in Texas with six years of practice. He helps people dealing with stress, anxiety, anger, depression, and major life changes. He also lists family and blended family issues among his concerns.
He meets adults who are facing grief, guilt, shame, trauma, or questions about life purpose. He notes experience supporting men, fathers, people in ministry, and those who have worked in the Texas Department of Criminal Justice. Older adults navigating transitions and people affected by autism-related concerns are also mentioned in his background.
Scott uses evidence-based therapeutic techniques and often includes Cognitive Behavioral Therapy, adapting sessions to each person's goals and situation. Early meetings focus on clarifying concerns, setting goals, and agreeing on practical next steps. The work tends to emphasize building skills, gaining clearer self-understanding, and taking concrete actions to handle daily challenges.
When faith matters to a person, he is open to including spiritual perspectives in counseling in a way that fits the client's beliefs and aims. He frames counseling as collaborative and practical rather than abstract, and he describes the relationship as based on trust and teamwork.
People considering support are invited to start by completing a short matching questionnaire and scheduling an initial session. The subscription-based payment structure is noted as cancellable at any time, with fees that vary by location.
How evidence-based approaches translate to online work
Scott commonly uses Cognitive Behavioral Therapy, a practical method that helps people notice unhelpful thoughts and try different behaviors to reduce symptoms like anxiety or depression. CBT is often used for stress, mood challenges, and coping with change.He also references other evidence-based therapeutic techniques that focus on building skills for emotion regulation, communication, and problem solving. These approaches aim to give concrete tools to manage anger, navigate family tensions, or address isolation and purpose concerns.
Choosing the right approach is part of the early sessions. The therapist and client review concerns, goals, and preferences, and then decide together which methods to try. That collaborative selection can be adjusted as work progresses to fit what proves most helpful.
The biography does not specify session formats, so confirm current online options before booking. In general, remote sessions can make it easier to fit counseling into a busy schedule, reduce travel time, allow shorter check-ins when needed, and let a person meet with a licensed professional from wherever they are located in the state. These practical benefits can help a parent or stepparent maintain regular contact with a therapist while juggling family responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, anger, depression, and coping with life changes, and lists blended family concerns among his focus areas.
What is his style of therapy?
He draws on evidence-based techniques such as Cognitive Behavioral Therapy and adapts the work to goals and circumstances. Sessions emphasize practical skills and clearer self-understanding.
How much experience does he have?
He has six years of clinical experience as a Licensed Professional Counselor in Texas.
What are his credentials and where is he located?
He is an LPC licensed in Texas and practices with that credential in the state.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English and he is not accepting international clients at this time.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.