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Roderic McCann

Roderic McCann, BACP

United Kingdom

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BACP counsellor - stress and blended family issues

  • Cognitive behavioural tools
  • Psychodynamic insight
  • Workplace stress

About Roderic

Roderic McCann is a BACP counsellor working in the United Kingdom with nine years of practice. He combines psychodynamic work with cognitive behavioural tools to help people understand why certain patterns repeat and to build practical ways to cope. He works with adults on stress, anxiety, grief, parenting strain, low self-esteem, depression, addictions and relationship frustrations, among other concerns including blended family issues.

He uses questions and reflection to trace how past experiences link to present difficulties. Then he introduces concrete exercises drawn from cognitive behavioural approaches. Sessions tend to mix talking about history with testing small changes in daily life.

Roderic draws on his previous corporate leadership background when people are dealing with workplace stress, burnout or midlife change. He aims for straightforward conversation and clear options rather than jargon. That often means setting small, practical goals between meetings.

People who come to him for parenting and blended household concerns can expect help with communication patterns, role clarity and coping strategies for loyalty conflicts. He also works with issues such as fatherhood questions, money worries and process addictions, using both short-term coping tools and longer-term reflection.

Sessions are focused and conversational. Roderic asks about current problems and recent attempts to cope, then outlines steps to try. He encourages review of what helped and what did not, adjusting the plan as needed.

How his approaches translate to online work

Roderic uses cognitive behavioural therapy (CBT) to identify unhelpful thoughts and test small behavioural changes. CBT is practical and often useful for anxiety, sleep problems, panic and low mood. Psychodynamic therapy focuses on patterns that come from earlier relationships and life stages, helping people see how those patterns affect parenting, relationships and coping now.

Finding the right approach is part of the work. He will talk with the client about their goals and preferences and then try methods that fit. That may mean using shorter, skills-based CBT tasks for immediate coping and deeper psychodynamic reflection when looking at recurring relationship patterns. The choice is collaborative and can change as progress is reviewed.

The practical benefits of online work include fitting sessions around busy routines and keeping continuity when life is hectic. Please confirm which session formats are currently offered before booking, as the biography does not list specific formats. Online sessions can make it easier to keep regular brief check-ins, have focused therapy after work, or avoid travel on busy days, helping sessions slot into everyday life without extra disruption.

Areas of expertise

Primary focus

Also works with

AddictionsRelationship issuesSleeping disordersAnger managementCoping with life changesCoaching

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesFamily problemsFatherhood issuesHospice and end-of-life counselingLife purposeMen's issuesMidlife crisisMoney and financial issuesPanic disorder and panic attacksProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Social anxiety and phobiaWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Psychodynamic Therapy

Experience

9+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What kinds of problems does he help with?

He works with adults on stress, anxiety, grief, parenting strain, low self-esteem, depression, addictions and relationship issues, including concerns specific to blended family life.

How would you describe his therapeutic style?

He combines psychodynamic reflection with cognitive behavioural techniques, offering both exploration of patterns and practical coping strategies.

How much experience does he have?

He has nine years of experience as a counsellor and a background in corporate leadership that informs his work with workplace stress and life transitions.

What credential does he hold and where is he based?

He is registered with the BACP and practices in the United Kingdom.

Does he offer sessions in other languages or to international clients?

Sessions are offered in English and he is not accepting international clients at this time.

What session formats are offered?

Please confirm current session options before booking, as the biography does not list specific formats and session arrangements can vary.

How are fees handled?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

What do I need to do to start sessions?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.

Roderic McCannBACP

Continue with Roderic