- Stress and anxiety
- Addiction coping strategies
- Communication skills
About Robert
Robert Taylor is a Licensed Professional Counselor (LPC) and Licensed Professional Clinical Counselor (LPCC) licensed in Colorado with 40 years of professional experience. He focuses on stress, anxiety, addictions, relationship concerns, trauma and abuse, and self-esteem. His work also addresses blended family issues among other life stressors.
He uses straightforward conversation and practical skills in sessions. He encourages people to talk through what is happening and to practice specific ways of changing thoughts and actions. Sessions often include exercises to improve communication and to reduce anxious or compulsive patterns.
Robert favors a client-centered stance that keeps the person’s goals in view. He also draws on cognitive behavioral tools to challenge unhelpful thinking. Emotionally-focused ideas are used when feelings and attachment patterns are central to the problem.
People come to him for help with addictions, codependency, infidelity, and jealousy as well as life changes such as cancer or end-of-life concerns. He pays attention to cultural and multicultural factors that shape relationships and stress.
He asks for an initial conversation to clarify goals and to agree on practical steps. The first session is used to map concerns and choose approaches that fit the person’s present needs and schedule.
How his approaches translate to online work
Client-centered therapy focuses on listening, clarifying goals, and responding to the person rather than imposing solutions. It helps when someone needs a place to sort out priorities and decide practical next steps.Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions. It uses short exercises and homework to change unhelpful patterns, which can be useful for anxiety, addictive behaviors, and low mood.
Emotionally-Focused Therapy looks at emotional responses and attachment patterns that shape relationships. It helps when feelings drive repeated conflicts or when people struggle to connect after hurtful events.
Finding the right mix of approaches is part of the work. He will collaborate with each person to choose methods that fit their goals, needs, and preferences. That plan can change as progress is made or new issues appear.
The original biography does not specify which online formats are used, so please confirm current session options before booking. Online sessions can make it easier to fit meetings into a busy day, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can adapt exercises, homework, and communication skills for remote sessions so they fit everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
40+ years
Listed in
Colorado, New Mexico
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, addictions, relationship difficulties, trauma and abuse, and self-esteem issues. Additional focus areas include blended family issues, codependency, and process addictions.
How would you describe his therapeutic style?
He uses a client-centered approach with practical skill-building. Sessions often mix cognitive behavioral exercises and emotionally-focused work when feelings are central.
How long has he been practicing?
He has 40 years of professional experience working with people on a range of life and relationship concerns.
What are his credentials and where is he based?
He holds LPC and LPCC credentials and practices in Colorado.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English and he accepts international clients.
Which session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to start working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.