- Stress and anxiety
- Blended family issues
- Values based work
About Regina
Regina Lewis is an MS LCSW - a licensed clinical social worker in Mississippi with eight years of clinical experience. She helps people who are dealing with stress, anxiety, depression, relationship strain, parenting concerns, and low self-esteem. She also pays attention to issues like abandonment, blended family issues, caregiver stress, and communication problems.
Regina keeps sessions straightforward and focused. She listens first, then works with each person to set small, practical goals. Conversations often include looking at thoughts and behaviors, practicing new ways of communicating, and trying exercises between sessions.
Her approach draws on Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy. Those methods are used to help people notice unhelpful thinking, clarify values, and build skills for day-to-day life. Regina uses these approaches flexibly instead of following a rigid script.
She aims to help clients untangle common blended household problems like loyalty conflicts, co-parenting friction, and shifting routines. Work in sessions can include role-play of difficult conversations, planning changes at home, and tackling worry or guilt that comes with new relationships and stepfamily roles.
Regina asks for an initial matching questionnaire and a first appointment to get started. Her practice uses a subscription model that can be canceled at any time, and fees vary with location. Sessions are conducted in English and she does not accept international clients.
Approaches used in remote sessions
Acceptance and Commitment Therapy helps people notice difficult thoughts and choose actions that match their values rather than getting stuck in worry. It is often used for anxiety, stress, and decisions tied to relationships. Cognitive Behavioral Therapy looks at patterns of thinking and behavior and helps people try small changes that can reduce anxiety and improve mood. Client-Centered Therapy focuses on an accepting, listening stance from the therapist so clients can talk through issues and decide what matters most to them.Finding the right approach is part of the work. The therapist will discuss these methods with the client and together decide which fits the person’s goals and situation. That collaborative process can include trying one method for a few sessions and adjusting based on what helps.
The therapist’s online practice uses a subscription payment model; confirm the specific session formats offered before booking. Online sessions can make it easier to fit therapy into busy days, allow for shorter check-ins when needed, and avoid travel time. Some people prefer sessions on camera while others choose audio or shorter meetings to match their schedule; discuss preferences during the initial questionnaire and first appointment.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Mississippi
Languages
English
Frequently asked questions
What concerns does she address related to blended households?
She helps people navigate loyalty conflicts, co-parenting friction, changing routines, and the emotional strain of merging households.
How would she describe her therapeutic style?
She listens first and works collaboratively to set practical goals, using talk, skill practice, and between-session exercises.
How much experience does she have?
She has eight years of professional experience as a licensed clinical social worker.
What are her credentials and location?
She holds an MS LCSW and practices in Mississippi.
In which languages are sessions offered and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Current session formats are not specified here; confirm the exact online session options before booking.
How do fees and payment work?
Fees vary by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the "See online therapy options" button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.