- CBT methods
- Solution-Focused Therapy
- Blended family issues
About Rebecca
Rebecca Reed is a Licensed Professional Counselor (LPC) in New Jersey with 15 years of clinical experience. She began her career supporting children with severe behavioral and mental health needs and later worked extensively with adults who have intellectual disabilities. Rebecca lists relationship, family, trauma and abuse, self esteem, and coping with life changes among her primary concerns.
Her early work with children gave her hands-on experience with intense behaviors and practical strategies. She then focused on adults with intellectual disabilities, helping them with the same life challenges anyone can face. That background informs how she notices patterns and finds realistic next steps with each person.
Rebecca uses straightforward, problem-focused approaches. She often draws on Cognitive Behavioral Therapy to help people spot unhelpful thoughts and change behaviors. She also uses Solution-Focused Therapy to set small, concrete goals and track progress over time.
She has supported parents managing adoption and foster care concerns, including attachment issues and difficult behaviors. She also helps people dealing with blended family issues, divorce and separation, communication problems, and caregiver stress. Her work often covers guilt, shame, abandonment, and isolation.
Sessions aim to be practical and doable. Rebecca helps clients name clear goals, try specific strategies between meetings, and review what helps. The emphasis is on usable tools for everyday life and steady steps forward.
How Rebecca applies CBT and solution-focused work online
Rebecca often uses Cognitive Behavioral Therapy to help people notice and change thoughts that lead to unhelpful feelings or actions. CBT sessions typically include identifying specific thoughts, testing them, and trying new behaviors between meetings to see what changes.She also uses Solution-Focused Therapy to break larger problems into small, achievable steps. This approach focuses on what is already working, sets short-term goals, and tracks concrete progress over a few sessions.
Finding the right approach is a collaborative process. Rebecca works with each person to choose techniques that match their goals and day-to-day life. She adjusts the balance of CBT and solution-focused work based on what the client prefers and what shows results in early sessions.
Confirm the current session options before booking, as the biography does not list formats. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. These practical benefits can help people try new strategies in real situations and bring those experiences back to sessions for review.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of relationship or family concerns does she address?
Rebecca works with relationship and family concerns including blended family issues, communication problems, divorce and separation, and caregiver stress.
How would she describe her therapeutic style?
Her style is practical and goal oriented, using Cognitive Behavioral Therapy and Solution-Focused Therapy to set steps and build skills.
How much clinical experience does she have?
She has 15 years of professional experience, including work with children with severe behavioral needs and adults with intellectual disabilities.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in New Jersey and practices from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify formats.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with scheduling a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.