- Stress and anxiety
- Blended family issues
- Addictions and recovery
About Raymond
Raymond Ronan is a BACP counsellor practising in the United Kingdom with seven years of professional experience. He moved into counselling after a long career in finance and a personal recovery that reshaped his approach to work and life. His listed concerns include stress, anxiety, addictions, trauma and abuse, depression, relationship and family matters, grief, parenting strain, and coping with life changes.
Raymond draws on his own life events when he talks with people. He says his experience of serious illness, hospital care, and rebuilding a career influences how he listens and responds. He aims to help people make changes in thoughts, feelings and behaviours through practical conversation rather than technical jargon.
In sessions he uses several established approaches such as Acceptance and Commitment Therapy, Attachment-Based work, Client-Centred practice, Cognitive Behavioural Therapy and Dialectical Behaviour Therapy. He explains these approaches in plain terms and chooses methods that suit the person in front of him. Sessions are described as relaxed and focused on finding workable next steps.
Raymond has worked with people on a wide range of issues including substance misuse, self-esteem, anger, caregiver stress, chronic illness, blended family issues and work-related problems. He also draws on experience helping others cope with serious health challenges and grief. He offers therapy for people in the UK and internationally, delivering sessions in English.
To begin he asks people to complete a short matching questionnaire and then schedule a first session. He uses a subscription payment model that can be cancelled at any time and recommends confirming current session options before booking.
How his approaches translate to online work
Raymond uses Acceptance and Commitment Therapy (ACT) to help people notice difficult thoughts and choose actions that match their values. ACT often focuses on small, practical steps and can help with stress, anxiety and coping through life changes.He also applies Attachment-Based ideas to look at how past relationships affect current patterns. This work can help people understand loyalty conflicts, trust issues and the impact of early bonds on adult family life.
Finding the right approach is part of the work. Raymond describes therapy as a collaborative process where he and the client agree which methods to try based on needs and preferences. He will check in and adjust the plan as things change.
The profile does not specify session formats, so confirm which options are offered before booking. Online sessions can make it easier to fit therapy around busy days, reduce travel time and allow shorter check-ins when needed. Many people find remote meetings helpful for attending regularly and keeping therapy practical within everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues can Raymond help with?
He lists support for stress, anxiety, addictions, trauma and abuse, depression, relationship and family concerns, grief, parenting strain and a broad range of related problems.
What is his approach in sessions?
He combines client-centred conversation with practical techniques from CBT, ACT and DBT to identify steps a person can try between sessions.
How many years has he practised?
He has seven years of experience as a professional therapist and coach following an earlier career in finance.
What credential does he hold in the UK?
He is registered with the BACP, which is the British Association for Counselling and Psychotherapy.
Which languages and countries does he work with?
Sessions are offered in English and he accepts international clients as noted in his profile.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.