- Stress and anxiety
- Blended household issues
- Mindfulness and CBT
About Phillip
Rev. Phillip Deming is a California licensed marriage and family therapist (LMFT) with 25 years of experience. She works with adults on stress, anxiety, relationship and family concerns, grief and depression, addiction and trauma, and related issues such as sleep, self-esteem, and ADHD. She also lists blended family issues among her focus areas.
She uses practical conversation and listening to help people sort out what they want to change. Sessions are straightforward and focused on day-to-day problems. She can include a client's spiritual beliefs in sessions when the client wants that support.
Her background includes long experience supporting people living with chronic illness and caregivers coping with sustained stress. She also has experience with military life and its effects on relationships and family routines. That experience informs how she talks with people about role changes and ongoing responsibilities.
Her approach draws on client-centered work, cognitive-behavioral ideas, dialectical behavior strategies, mindfulness, and narrative methods. That mix lets her aim at immediate coping skills while also looking at the stories people tell about themselves and their relationships. She usually helps people identify small, practical steps to try between sessions.
People who are worried about stepping into a blended household will find help with common concerns such as role confusion, loyalty conflicts, and setting household routines. She keeps language plain and sessions focused on what a client needs to make practical changes at home.
Therapeutic approaches and how online sessions are used
Client-centered therapy focuses on listening and understanding a person's own goals. It helps clarify what matters most and supports people as they try different practical steps to handle daily strain.Cognitive-behavioral therapy (CBT) looks at the links between thoughts, feelings, and behavior. It teaches specific skills to reduce anxiety, manage low mood, and change unhelpful patterns. Dialectical behavior therapy (DBT) adds skills for regulating intense emotions and handling conflict more effectively.
Finding the right approach is a collaborative process. The therapist will use assessment and conversation to figure out which methods fit a client's goals and preferences. Together they set priorities and agree on practical techniques to try between sessions.
The original biography does not specify which online session formats are offered. Confirm the current options before booking so you know what to expect. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time so clients can use time for appointments and follow-up work.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with adults on stress, anxiety, relationship and family concerns, grief, depression, addiction, trauma, sleep problems, self-esteem, ADHD, and related issues.
How would you describe her therapeutic style?
She uses a mix of client-centered listening, cognitive-behavioral techniques, dialectical behavior methods, mindfulness, and narrative work to help people change thoughts and behaviors.
How much experience does she have?
She has 25 years of professional experience working with adults and families on long-term and short-term concerns.
What are her credentials and where is she based?
She is an LMFT licensed in California and conducts practice from California.
Which languages are supported and can she see international clients?
Sessions are offered in English. She is not accepting international clients.
What session formats are offered?
The original biography does not list specific session formats. Confirm the current online session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.