- Anxiety and depression
- Addiction and coping
- Blended family issues
About Patrick
Patrick Elzey is a Licensed Clinical Social Worker (LCSW) in Indiana with 15 years of practice. He focuses on concerns such as stress, anxiety, depression, addiction, relationship and family issues, and changes like parenting or career transitions. He also works with attention-related struggles and grief.
He uses straightforward conversation and practical tools during sessions. Expect clear goals, skill-building, and direct strategies to handle intense feelings, sleep problems, or urges linked to substance use. He draws on approaches that help with thinking patterns, emotional regulation, and values-based action.
Patrick integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice thoughts and try different actions. He also uses client-centered and dialectical behavior methods to focus on what matters to the person while teaching coping skills. These approaches are used to address anxiety, mood issues, and addictive behaviors.
He pays attention to life transitions that affect blended households and caregiving roles. Conversations often cover practical routines, communication challenges, and balancing responsibilities after a household change. He also addresses parenting strain, fatherhood concerns, and caregiver stress as they come up in sessions.
Patrick frames sessions around real-world changes rather than labels. People can expect a mix of talking, learning skills, and planning small steps to test new ways of handling problems. His work includes short-term coaching-style support and longer therapeutic work when needed.
Therapeutic approaches and working online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions even when feelings are difficult. It is useful for anxiety, depression, and making life changes. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thoughts and testing new behaviors to reduce symptoms like worry, low mood, or sleep problems. Client-Centered Therapy emphasizes listening and respect, letting the person set the pace while the therapist reflects and supports decision making.Finding the right approach is part of the work. The therapist will collaborate with each person to select methods that fit their goals, preferences, and day-to-day needs. That means trying techniques, checking what helps, and adjusting the plan together rather than sticking to one method from the start.
Confirm current session formats before booking, since specific options are not listed here. Online sessions can make it easier to fit meetings around work, childcare, or caregiving tasks. They can also allow for shorter check-ins or sessions when full-length appointments are harder to schedule. Licensed professionals often use these formats to maintain continuity of care while helping people apply skills in their real lives.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, depression, addictions, relationship and family concerns, parenting strain, grief, sleep problems, ADHD-related challenges, and other life changes.
What is his therapeutic style like?
Sessions emphasize practical conversation, skill building, and concrete steps. He mixes talking with exercises drawn from cognitive and acceptance-based methods.
How much clinical experience does he have?
He has 15 years of experience as a clinician in mental health settings and community care.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker (LCSW) practicing in Indiana.
Are sessions available in other languages or for international clients?
Sessions are offered in English. He does not accept international clients at this time.
Which session formats does he offer?
Confirm current session options before booking, as formats are not specified here. Please check the booking details to see what is available.
How does cost work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.