- Stress and anxiety
- Trauma and abuse
- Blended family concerns
About Olufemi
Olufemi Olugbemiro is an Ohio LISW with four years of clinical experience supporting adults through stress, anxiety, trauma and abuse, self-esteem concerns, depression, and coping with life changes. He speaks English, Hausa, and Yoruba. He lists blended family issues among his additional focus areas, and also addresses concerns such as communication problems, codependency, and divorce and separation.
Olufemi uses straightforward conversation to help people sort out what matters most to them. Sessions focus on practical steps and honest reflection. He emphasizes collaboration so clients help set goals and test small changes between meetings.
He draws on evidence-based therapeutic techniques to address trauma, low mood, and anxiety, and adapts those methods to real day-to-day problems. That often means learning new ways to manage stress, shifting unhelpful thinking, and practicing different interaction patterns at home.
When blended household dynamics are part of the problem, he helps people clarify boundaries, manage loyalty conflicts, and improve communication with partners and co-parents. He also works with people facing addiction, fatherhood questions, immigration-related stress, and feelings of isolation.
People can expect clear explanations of proposed approaches and simple tasks to try between sessions. The payment model varies with location and uses a subscription that can be canceled at any time. To begin, a short matching questionnaire is completed and a first session is scheduled.
Approaches used and what online sessions involve
Olufemi works with evidence-based therapeutic techniques that focus on changing patterns that keep problems going. One common approach he uses helps people identify and shift unhelpful thinking and behavior patterns to reduce anxiety and depression. This method is practical and aims to give clear skills to use between sessions.He also applies trauma-informed strategies to help people process past hurts at a pace that feels manageable. That typically includes grounding skills, pacing of material, and building ways to cope with intense memories or feelings while addressing how those experiences affect current relationships.
Finding the right approach is part of the work. He frames this as a collaborative process and will help clients choose methods that fit their goals and day-to-day life. Together they review what’s helping or not and adjust the plan over time.
If you plan to meet online, confirm the current session options before booking. The profile does not list specific session formats, so checking available formats is recommended. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time so therapy can be scheduled around family or work commitments.
Areas of expertise
Additional focus areas
Experience
4+ years
Listed in
Ohio
Languages
English, Hausa, Yoruba
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. He also lists blended family issues and several family-related topics among his focus areas.
What is his therapeutic style?
He uses evidence-based techniques and a collaborative style. Sessions emphasize practical steps and testing small changes between meetings.
How much clinical experience does he have?
He has four years of clinical experience working with adults on a range of life challenges.
What are his credentials and where is he located?
He holds the LISW credential and practices in Ohio.
Which languages are supported during sessions?
Sessions are offered in English, Hausa, and Yoruba.
Can international clients work with him?
He is not accepting international clients at this time.
How are sessions paid for and how much do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.