- Client-centered
- Cognitive behavioral
- Mindfulness
About Noelani
Noelani Neroes is a Licensed Clinical Social Worker, LCSW, practicing in Hawaii with three years of clinical experience. She focuses on anxiety, stress, trauma and abuse, self-esteem, bipolar disorder, and LGBTQ concerns. Noelani also lists blended family issues among her areas of focus.
Noelani works directly with adults who need clear strategies and steady support. Sessions tend to be practical and straightforward. She uses approaches that help people notice patterns, try small changes, and track what helps over time.
Her background includes client-centered therapy and cognitive behavioral therapy, with mindfulness and motivational interviewing integrated into sessions when useful. That means conversations may alternate between reflecting what matters most to the client and learning concrete skills to manage thoughts, moods, or behaviors.
Noelani often helps people unpack family problems, caregiving stress, codependency, and loyalty conflicts that come up in blended households. She also addresses concerns like body image, addiction, eating issues, dissociation, and the effects of domestic violence or past abuse.
In practice she sets collaborative goals and breaks tasks into manageable steps. Expect a mix of talking, skill practice, and short exercises to try between sessions. The focus is on what changes someone can make now, and how to handle setbacks without losing progress.
How her approaches translate to online work
Client-centered therapy focuses on the client's experience and priorities. In sessions the therapist listens, reflects what matters most, and supports the client's own decision-making. This approach is helpful when people want a respectful space to sort values or make a plan.Cognitive behavioral therapy, or CBT, teaches concrete skills to change unhelpful thought and behavior patterns. It is often used for anxiety, mood concerns, and stress by breaking problems into small, doable steps and testing what works between sessions.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose and adapt methods based on goals, needs, and preferences. That means trying techniques, checking how they fit, and adjusting when something does not help.
Confirm current session formats before booking since formats were not specified in the biography. Online therapy can make it easier to fit sessions into a busy day, reduce travel time, and allow shorter check-ins when full sessions are not possible. Some formats use less bandwidth and can work when video is difficult, while others allow more in-depth work when there is time for a longer meeting.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Hawaii
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Noelani works with stress, anxiety, trauma and abuse, self-esteem struggles, bipolar concerns, and LGBTQ-related issues. She also lists blended family issues and many related topics she can address in individual sessions.
How would sessions typically feel or flow?
Sessions are practical and conversational. Expect a mix of listening, reflective feedback, and skill-building exercises tailored to immediate goals.
How much professional experience does she have?
She has three years of clinical experience as an LCSW working with adults on mood, trauma, and relationship-related concerns.
Where is she licensed and practicing?
She holds a Hawaii LCSW credential and practices in Hawaii.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients schedule sessions?
No, she does not accept international clients at this time.
How are fees handled and what is the cost structure?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
How do I begin or book a first session?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.