- ACT
- CBT
- Mindfulness
About Nicole
Nicole Woolery is an Ohio independently licensed social worker (LISW) with 14 years of practice. She works with adults on stress, anxiety, trauma and abuse, depression, self-esteem, parenting and family concerns. Nicole also lists blended family issues and communication problems among her focus areas.
She writes in plain, practical terms and uses a strengths-based, solution-focused, collaborative style. Sessions draw on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness, and motivational interviewing. Nicole can include Christian-based counseling when clients request it.
Her early work was in inner-city schools and integrated care settings, where she supported people dealing with trauma and complex stressors. She later provided psychosocial assessments and group therapy in a hospital setting. Nicole began private practice in 2015 and has experience across school, hospital, community, and office environments.
In session she helps people notice what matters to them and learn practical tools. That can mean identifying values, practicing mindfulness, or testing new thinking patterns to reduce anxiety and improve coping. She also addresses parenting stresses and relationship patterns that affect daily life in stephouseholds.
Nicole uses goal-focused steps and plain feedback. She often pairs short-term strategies with skills that build over time. People who want a counselor who is direct about options and methods tend to find this approach useful.
How Nicole uses ACT, CBT and client-centered work online
Acceptance and Commitment Therapy (ACT) helps people notice thoughts without getting stuck in them and connect actions to personal values. It is often used for anxiety, avoidance, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing changes with practical exercises to reduce symptoms like worry and low mood. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship and helps people clarify goals and make choices that fit their values.Choosing the right approach is part of the work. Nicole will collaborate with each person to find methods that match their goals and preferences. That may mean combining ACT and CBT techniques, adding mindfulness practices, or using motivational interviewing to build commitment to change.
Confirm which session formats are available before booking, since the profile does not list specific delivery methods. Online sessions can make it easier to fit counseling into busy lives, cut travel time, and allow shorter check-ins when needed. They also let people use practices like in-the-moment mindfulness between meetings. Nicole aims to help clients apply skills in everyday household situations, including blended family routines and co-parenting challenges.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does she work with?
She supports adults with stress, anxiety, trauma and abuse, depression, parenting and family concerns, and related issues like blended family challenges and communication problems.
How would you describe her therapeutic style?
She uses a strengths-based, solution-focused, collaborative approach that emphasizes practical skills, values work, and mindfulness exercises.
How much clinical experience does she have?
Nicole has 14 years of experience across schools, hospitals, community programs, and private practice settings.
What are her credentials and where is she based?
She is an independently licensed social worker, LISW, licensed in Ohio and practices from that state.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Confirm current session options before booking, as the profile does not specify formats; please check the platform's online therapy options when you schedule.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.