- Attachment work
- CBT strategies
- EMDR for trauma
About Nenette
Nenette Keenan is a Licensed Marriage and Family Therapist (LMFT) practicing in Louisiana and licensed in North Carolina as well, with ten years of clinical experience. She focuses on stress, anxiety, relationship concerns, trauma and abuse, grief, and depression. Nenette works with adults who are managing big life changes and painful past experiences.
Nenette draws on several therapy styles to help people name problems and try new ways of handling them. She treats relationship worries and attachment concerns by looking at patterns that repeat across relationships. For trauma and abuse she uses approaches that include eye movement desensitization and reprocessing alongside talk-based methods.
Sessions are conversational and goal oriented. Nenette listens for strengths in a person’s story and helps build on those strengths to reduce overwhelm and improve coping. She uses cognitive behavioral ideas to identify unhelpful thoughts and emotions, and emotionally-focused work to address intense feelings in relationships.
Many people come to her needing practical ways to manage anxiety, grief, or repeated conflicts in blended households and family life. She helps clients sort through loyalty conflicts, boundary questions, and communication patterns without taking sides. The focus is on clear steps and realistic changes that fit day-to-day life.
Nenette encourages a collaborative approach to therapy. She checks in about what is working, adjusts methods as needed, and supports clients in setting achievable goals for the weeks between sessions.
Therapeutic approaches and how online sessions can work
Attachment-Based Therapy looks at how early and current relationship patterns affect feelings and behavior. It helps people understand loyalty conflicts and repeated interaction patterns that show up in blended households. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and testing new behaviors. It is useful for managing anxiety, depressive thinking, and day-to-day coping skills. Eye Movement Desensitization and Reprocessing, or EMDR, is a method used for processing traumatic memories to reduce their emotional intensity and the triggers that follow them.Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences, try methods that seem relevant, and change direction if something is not helpful. That collaborative process helps match interventions to what a person actually needs in their life and relationships.
If you want to use online sessions, confirm the current session formats before booking. When formats are unspecified, ask which options are available so you can pick what fits your routine. Online sessions can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and reduce travel time so people can attend between errands or work commitments.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Louisiana, North Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She addresses stress, anxiety, relationship issues, trauma and abuse, grief, and depression, plus related topics such as attachment and blended family issues.
What is her therapeutic style like?
Her style is collaborative and straightforward, combining talk therapy with practical exercises from approaches like CBT and emotionally-focused work.
How much clinical experience does she have?
She has ten years of professional experience working with adults on relationship and trauma-related concerns.
What are her credentials and where is she based?
She is an LMFT licensed in Louisiana and North Carolina and practices out of Louisiana.
Does she offer sessions in other languages?
Sessions are offered in English only.
Can people outside the US work with her?
She does not accept international clients at this time.
How are sessions billed?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.