- CBT methods
- Mindfulness tools
- Client-centered care
About Nancy
Nancy Malwitz is a Licensed Professional Counselor (LPC) practicing in Texas with five years of experience. She works with adults who are managing stress, anxiety, depression, parenting concerns, and major life changes. Nancy lists blended family issues among her additional focus areas and often helps people dealing with family tension and shifting household roles.
She uses straightforward, person-focused methods in sessions. Conversations tend to center on what is happening now and practical steps a person can take. Clients can expect a blend of talking, skills practice, and small experiments to try between sessions.
Nancy draws on Cognitive Behavioral Therapy to identify unhelpful thinking and change patterns that keep stress or low mood going. She also uses Client-Centered Therapy to listen and reflect, and Mindfulness Therapy to introduce simple attention and breathing exercises when they are helpful.
Her work includes common life concerns such as self-esteem struggles, grief, sleep problems, anger, and coping with ADHD or bipolar mood changes. She also notes focus areas like caregiver stress, attachment issues, divorce and separation, and communication problems.
Sessions are aimed at helping people gain clearer goals and more reliable day-to-day strategies. Nancy encourages small, achievable changes and checks progress regularly. People interested in starting are asked to use the site flow to complete a short questionnaire and schedule a first session.
Therapeutic approaches and working online
Nancy often uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and test new ways of responding. CBT is practical and goal-focused, and it can help with anxiety, depression, and stress related to family change.She also uses Mindfulness Therapy to teach simple attention exercises and breathing practices. These techniques are useful for reducing reactivity, improving sleep, and calming intense emotions. Client-Centered Therapy is part of her approach as well, which means she listens reflectively and helps clients set their own goals.
Finding the right approach is part of the work. Nancy will discuss different methods and collaborate on a plan based on a person’s concerns, goals, and preferences. That decision is revisited as progress is made and needs change.
Session format details are not specified in the profile, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins during a lunch break, or remove the need to travel. These practical benefits help people maintain consistency while working on family roles, communication, and daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas, Pennsylvania
Languages
English
Frequently asked questions
What kinds of difficulties does she address?
She works with stress, anxiety, depression, parenting concerns, grief, and related issues listed in her profile, including blended family issues and caregiver stress.
What is her basic therapy style?
She blends Client-Centered Therapy with CBT and mindfulness. Sessions focus on listening, practical skills, and small behavior changes.
How much experience does she have?
Nancy has five years of clinical experience as a Licensed Professional Counselor based in Texas.
Where is she licensed and located?
She holds LPC credentials in Pennsylvania and Texas and practices from Texas.
Which languages are supported?
Sessions are offered in English only.
Can international clients book sessions?
International clients are not currently accepted.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.