- Attachment based
- CBT strategies
- Mindfulness skills
About Molly
Molly Giannotta is a Licensed Mental Health Counselor (LMHC) in Florida with nine years of clinical experience. She works with adults on stress, anxiety, trauma and abuse, parenting challenges, self-esteem, ADHD, relationship and family concerns, grief, anger, and coping with life changes. Molly also lists blended family issues among her focus areas and accepts international clients. Sessions are conducted in English.
Molly blends client-centered listening with cognitive approaches in her work. She prioritizes straightforward conversation and practical strategies. Clients can expect to talk through patterns, practice skills, and try concrete tools to manage emotions and behavior.
Her background includes work with children, adolescents, and adults, plus classroom teaching in psychology topics. That experience informs how she explains concepts and teaches skills during sessions. She also draws on techniques from attachment-based work and mindfulness to address relational and emotional issues.
Pain from past abuse and trauma has been a central theme in her practice since graduate school, though she also addresses a wide range of family and parenting stresses. When helpful, she uses expressive methods to support processing beyond talk alone.
Molly notes training in areas related to child and infant mental health, sand tray work, nurture-based parenting approaches, and child-parent relationship methods. These interests shape how she helps people manage family roles, communication problems, and changes that come with forming blended households.
How Molly’s approaches work for online sessions
Attachment-based work focuses on patterns in relationships and how early bonds affect current behavior. In therapy this looks like discussing how past connections influence trust, communication, and reactions in family life. Cognitive Behavioral Therapy (CBT) targets thoughts and behaviors that maintain distress; sessions involve identifying unhelpful thinking and practicing different responses to reduce anxiety or anger. Mindfulness Therapy teaches simple awareness and breathing strategies to manage strong emotions and improve focus in stressful moments.Finding the right mix of approaches is part of the work together. The therapist will discuss goals and preferences and then recommend strategies to try. That decision is collaborative and can shift as needs change.
Please confirm which session formats are currently offered before booking, since the original profile did not list specific options. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets people use methods like guided mindfulness or CBT worksheets during a session, while keeping practical scheduling and access in mind.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, trauma and abuse, parenting concerns, self-esteem, ADHD, relationship and family issues, grief, anger, and coping with life changes.
How would she approach sessions?
Her style combines client-centered listening with cognitive techniques and practical skill teaching. She may also include attachment-based perspectives and mindfulness practices when relevant.
How much clinical experience does she have?
She has nine years of experience working in mental health settings, including work with adults, children, and adolescents and teaching college psychology courses.
What are her credentials and where is she based?
She is a Licensed Mental Health Counselor (LMHC) in Florida.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Please confirm current session options before booking since the original profile does not list specific formats.
How are sessions priced?
Cost varies with location and services; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.