- CBT techniques
- DBT skills
- Faith-sensitive options
About Misty
Misty Mancini Seybert is a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) with 22 years of experience. She practices in Pennsylvania and has worked with people facing anxiety, depression, grief, relationship struggles, parenting stress, trauma, and life changes. She also lists blended family issues among her focus areas.
Her sessions are conversational and goal-oriented. She listens for what matters most and helps people name immediate concerns. She uses practical techniques from cognitive behavioral approaches and skills training to reduce distress. She also draws on psychodynamic and existential ideas to help people understand patterns that repeat over time.
Misty respects clients who bring faith or spiritual values into sessions and can include those perspectives when asked. She blends several methods such as Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Psychodynamic Therapy, and Solution-Focused tools to match a person’s needs.
Her background includes teaching psychology and counseling at the undergraduate level since 2001, both online and in person. That experience informs her clear explanations and practical homework suggestions. She frames work as a collaboration where skills practice and reflection go together.
People often seek her help for parenting strain, co-parenting and blended household adjustments, grief, and ongoing anxiety. She explains things plainly, offers coping strategies, and tracks progress so steps feel manageable rather than overwhelming.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what a person says so they can find their own solutions; it helps when someone needs space to clarify values and choices. Cognitive Behavioral Therapy (CBT) teaches concrete skills to change unhelpful thoughts and behaviors, which is useful for anxiety, depression, and panic symptoms. Dialectical Behavior Therapy (DBT) provides practical modules for emotion regulation and distress tolerance when feelings become intense.Figuring out which approach fits best is part of the early work. The therapist will discuss goals, preferences, and what techniques seem most useful, then try methods and adjust based on what helps. That collaborative process means methods can change as needs do.
Session formats are not specified in the provided biography, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when schedules are tight, and remove the need to travel to an office. Licensed professionals can assign short exercises between meetings and use screen-sharing or written handouts to review skills, which helps practice become part of daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Pennsylvania, Florida
Languages
English
Frequently asked questions
What concerns does she address related to blended households?
She lists blended family issues alongside relationship, parenting, and communication problems and can help individuals navigate those topics.
How would she approach therapy for anxiety or depression?
She uses practical methods such as cognitive behavioral techniques and DBT skills to reduce symptoms and teach coping tools.
What is her professional background and experience?
She holds LMHC and LPC credentials and brings 22 years of counseling experience plus teaching undergraduate psychology and counseling since 2001.
Where is she licensed and based?
She is licensed in Pennsylvania and lists Pennsylvania as her practice location.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for and what does cost depend on?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.