- Client-Centered listening
- Cognitive Behavioral Therapy
- Solution-Focused steps
About Mindy
Mindy Haber is a Licensed Clinical Social Worker (LCSW) practicing in New York with 20 years of experience. She works with adults coping with stress, anxiety, addictions, grief, depression, trauma and relationship challenges. She also addresses workplace problems, career concerns, money worries, and blended family issues when they come up in individual work.
Her approach is practical and conversational. Sessions focus on noticing patterns, testing small changes, and building skills that fit day-to-day life. Mindy draws on Client-Centered methods to listen and reflect, Cognitive Behavioral Therapy to examine thoughts and behaviors, and Solution-Focused techniques to set short-term steps.
Clients can expect straightforward, goal-oriented sessions. She helps people sort priorities, manage difficult emotions, and respond differently to old problems. Common topics include communication problems, commitment worries, and the strains that follow divorce or separation.
Over two decades she has worked with adults facing life transitions and loss. Mindy often uses brief experiments between sessions so progress can be checked and adjusted. The work emphasizes what is useful now rather than lengthy theory.
People who contact her typically start by describing the immediate problem they want to change. From there she and the client agree on clear next steps, whether that means building coping tools, restructuring thought habits, or planning practical changes at work or home.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting back what a person says so goals become clearer; this helps when someone needs to sort feelings about blended household roles or relationship stress. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and tests small changes; it is useful for anxiety, depression, and habit patterns that affect daily life. Solution-Focused Therapy concentrates on immediate, practical steps and small experiments to move forward from specific problems.Choosing the right method is something she does with each client. Mindy will discuss the options, try approaches, and change course based on what the person finds helpful. The decision about which techniques to use is collaborative and aimed at fitting the work to the client’s goals and pace.
The practical benefits of working online include fitting sessions into a busy schedule and keeping momentum between appointments. Because the biography does not list specific session formats, confirm available options before booking. Online sessions can make it easier to check in during a work break, use shorter meetings for quick problem-solving, or try exercises that you can apply immediately at home. Licensed professionals can use these methods to help clients practice skills, track progress, and adjust plans as life changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with adults on stress, anxiety, addictions, grief, depression, trauma, relationship and workplace concerns, and related issues such as blended family challenges and communication problems.
How would she describe her therapeutic style?
Her style is practical and conversational. She listens, helps clarify goals, and uses short-term strategies alongside deeper work.
How much experience does the therapist have?
Mindy Haber has 20 years of clinical experience working with adults on a range of life and relationship issues.
What are her credentials and where is she based?
She is a New York LCSW and practices in New York.
Which languages are sessions offered in?
Sessions are offered in English only and she is not accepting international clients.
What session formats does she offer?
Session formats are not specified in the biography; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.