- Person centred approach
- Attachment based ideas
- Practical change steps
About Michelle
Michelle Corrigan is a BACP counsellor based in the United Kingdom with six years' experience. She offers person-centred, conversational therapy aimed at getting to what matters now. Michelle works with issues such as stress, anxiety, relationships, grief and coping with life changes, and also helps with concerns including blended family issues and attachment difficulties.
Sessions focus on what is happening in the here and now. Michelle encourages open dialogue and looks at both external circumstances and the inner responses they create. She pays attention to how stress shows up in the body as well as in thoughts and emotions.
Her background is integrative, rooted in person-centred and humanistic ideas. She describes a practical, interactive style and sometimes uses creative or energetic ways of working alongside talk. Michelle also draws on elements of Gestalt practice and life experience with yoga and shamanic approaches.
Clients can expect a conversational process that explores what is blocking movement and what might help create change. Michelle aims to identify small, practical steps people can try between sessions. She frames the work as collaborative and grounded in everyday concerns rather than technical jargon.
She is a member of the British Association for Counselling & Psychotherapy (BACP). Sessions are offered in English and are aimed at adults seeking support for the issues listed above. Before booking, readers should confirm session options and formats that suit their circumstances.
How her therapeutic approaches work online
Attachment-Based Therapy focuses on the patterns people form in close relationships. Online sessions using attachment ideas look at how past bonds affect current trust, closeness and conflict, which can be useful for loyalty dilemmas and blended family dynamics.Client-Centred Therapy puts the client's experience at the centre. The counsellor listens without directing, helping the person talk through what matters now and find their own solutions. This approach supports people who need time to make sense of change or decide next steps.
Cognitive Behavioural Therapy (CBT) helps identify unhelpful thought and behaviour patterns and tests practical changes. It suits people who want short-term tools to reduce anxiety, manage stress or shift routines that no longer work.
Choosing the right approach is part of the work. Michelle will discuss what feels most useful and adapt methods to fit the client's goals and preferences. Together they review what helps and adjust the plan as the work progresses.
Session formats are not specified in the biography, so confirm current online options before booking. Online work can make it easier to fit counselling into a busy week, allow for shorter check-ins when needed, and avoid travel time. It also lets people try sessions from a quieter location or use audio-only contact if that suits them better.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, relationship difficulties, grief, coping with life changes and a wide range of related concerns including blended family issues and attachment problems.
What is her therapeutic style?
Her style is person centred and conversational, with an interactive way of working that can include creative or energetic elements alongside talk.
How much experience does she have?
She has six years' experience working as a counsellor in the United Kingdom.
What credentials and location are listed?
She is a member of the British Association for Counselling & Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients see her?
International clients are not currently accepted.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time; specific fees depend on the chosen subscription plan.
How do I get started if I want to book?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.