- Attachment based methods
- Client centered approach
- Cognitive behavioral therapy
About Megan
Megan Harbin is an LPC (Licensed Professional Counselor) in Texas with seven years of experience. She helps people manage stress, anxiety, depression, parenting concerns, and changes that come with life transitions, including issues around blended families and adoption or foster care.
Megan uses straightforward talk and practical steps in sessions. She works from approaches such as attachment-based methods, client-centered work, and cognitive behavioral ideas. That means she listens for patterns in relationships, focuses on what matters to the person in front of her, and uses concrete strategies to change unhelpful thinking and behavior.
People come for help with relationship and family problems, caregiver stress and compassion fatigue, and self-esteem or career worries. She also has experience with trauma and abuse and with the stresses that follow adoption or foster care situations. Sessions aim to reduce daily strain and build clearer ways of coping.
Megan describes clients as experts in their own stories and highlights strengths people already have. Her approach is collaborative and practical. She helps people identify small, usable steps they can try between sessions and checks what works.
To begin, a person completes a short matching questionnaire and schedules a first session. Sessions are arranged through the platform’s booking flow and use a subscription model that can be canceled at any time.
How her approaches work for online sessions
Attachment-Based Therapy focuses on patterns in close relationships. It looks at how early bonds and current connections shape feelings and reactions, helping people address trust, closeness, and loyalty conflicts that often come up in blended households.Client-Centered Therapy centers on the person's own priorities and perspective. The therapist listens without directing, helps clarify goals, and supports people as they decide what changes to try next. This approach is useful when someone needs straightforward help naming priorities in parenting or relationships.
Cognitive Behavioral Therapy (CBT) is about spotting unhelpful thoughts and testing new behaviors. It gives practical skills for reducing anxiety, managing stress, and changing responses to conflict or difficult memories.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to select methods that fit their needs, goals, and comfort level. That means the plan can shift as progress is made and new issues appear.
Confirm the specific session options when booking; the biography does not list formats. Online sessions can make it easier to fit therapy into busy lives by reducing travel and allowing shorter check-ins when needed. They also let people work with a licensed professional without needing to travel, which can help maintain consistency while juggling parenting, work, and household responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, parenting and family problems, including blended family issues, adoption and foster care, trauma and caregiver stress.
How would you describe her therapeutic style?
She uses a practical, collaborative style that draws on attachment-based ideas, client-centered listening, and CBT techniques to change thinking and behavior.
How much experience does she have?
She has seven years of professional experience as a Licensed Professional Counselor in Texas.
What are her credentials and location?
She is an LPC licensed in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and how much do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time; specific pricing is provided during the booking flow.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your initial session through the platform.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.