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Maya Handwerk

Maya Handwerk, LCSW

New York

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LCSW focused on relationships and family issues

  • Stress and anxiety
  • Parenting challenges
  • Blended family issues

About Maya

Maya Handwerk is a Licensed Clinical Social Worker (LCSW) in New York with 15 years of clinical and advocacy experience. She works with adults facing stress, anxiety, relationship and family concerns, trauma and abuse, parenting strains, grief, anger, career questions, bipolar disorder, depression, and other life changes including blended family issues.

Her background includes direct clinical work and advocacy in education, legal, and community settings. She has experience supporting people who have had crises and those who needed coordinated care with psychiatrists for anxiety disorders. That experience informs how she coordinates care and talks through treatment options with clients.

Maya uses familiar, practical methods in sessions. She draws on Client-Centered Therapy to focus on each person’s perspective. She uses Cognitive Behavioral Therapy to spot patterns of thinking and try different actions. Motivational Interviewing helps when someone needs a nudge toward change.

She also brings psychodynamic ideas and mindfulness techniques into conversations when they fit the client’s goals. Her work emphasizes cultural awareness, especially with African American and Caribbean clients, and she considers cultural context when discussing relationships and family roles.

Sessions tend to be straightforward and action-focused. Maya aims to help people manage immediate problems and set short-term goals, while also looking at longer-standing patterns when needed. To start, she asks a few questions to match goals and schedule a first meeting.

How her approaches translate to online work

Client-Centered Therapy focuses on listening and reflecting what the client says. Online sessions using this approach let the therapist follow the client’s lead and clarify immediate concerns. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions. In online sessions CBT can include setting concrete homework, tracking patterns between meetings, and trying new behaviors between sessions. Mindfulness Therapy teaches short practices for attention and calming. These skills are often useful for stress, anxiety, and emotional reactivity and can be practiced between appointments.

Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has worked or not worked before. Together they decide which methods to try first and adjust the plan over time based on what helps.

Confirm current session options before booking, as formats are not specified in the biography. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, or reduce travel time. It also lets people try techniques at home and bring those experiences back to the session for discussion.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues

Also works with

GriefAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changes

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

15+ years

Listed in

New York

Languages

English

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, relationship and family concerns, trauma and abuse, parenting, grief, anger, career issues, bipolar and depression, and related life changes.

How would you describe her therapeutic style?

Sessions are practical and person-focused. She uses clear techniques from Client-Centered, CBT, mindfulness, motivational interviewing, and psychodynamic approaches.

How much experience does she have?

Maya has 15 years of experience in clinical and advocacy roles across education, legal, and community settings.

What are her credentials and location?

She is a Licensed Clinical Social Worker, LCSW, licensed in New York and practices from that state.

In which language are sessions offered?

Sessions are offered in English.

What session formats does she offer?

Please confirm current session options before booking, as the biography does not specify which formats are used.

How are sessions priced?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I get started with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.

Maya HandwerkLCSW

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