- Stress and anxiety
- Self esteem work
- Blended family issues
About Maryann
Maryann Almaguer is a Licensed Professional Counselor (LPC) in Oklahoma with three years of clinical experience. She works with adults facing stress, anxiety, depression, relationship concerns, self-esteem struggles, and ADHD. She also addresses related issues like attachment and abandonment, blended family issues, communication problems, and caregiver stress.
She uses evidence-based therapeutic techniques to help people understand patterns and make practical changes. Sessions focus on clear goals and small steps people can use between meetings. Conversations include exploring emotions, improving communication, and building strategies for daily life.
Maryann pays attention to cultural background and personal values when talking through concerns. She aims to be nonjudgmental and responsive to different perspectives. That means sessions often begin with what matters most to the person and move toward workable adjustments.
She supports people dealing with life transitions, chronic health concerns, and relationship strain. Topics she commonly addresses include body image, codependency, commitment issues, and grief related to separation or divorce. The approach is problem-focused and practical, not theoretical.
Sessions use a subscription model that can be canceled at any time; costs vary with location. To start, a person selects the See online therapy options button, completes a short matching questionnaire, and schedules a first session. International clients are not currently accepted.
Evidence-based approaches and how they work online
Maryann describes her practice as grounded in evidence-based therapeutic techniques. Two common approaches used in practices like hers are cognitive-behavioral strategies and skills-based coaching. Cognitive-behavioral strategies focus on identifying unhelpful thoughts and testing them against real-life evidence to reduce anxiety and improve mood. Skills-based coaching teaches concrete tools for communication, emotion regulation, and planning so people have practical actions between sessions.Finding the right fit is a collaborative process. The therapist will work with each person to match techniques to their goals, needs, and preferences. That means trying an approach, checking how it feels, and adjusting the plan together based on progress and feedback.
The profile does not specify session formats, so confirm available options before booking. Online therapy can make it easier to schedule sessions around work, caregiving, or medical needs. It can also allow for shorter check-ins when time is limited or phone-based sessions when video is difficult. Discussing practical arrangements at the first meeting helps fit therapy into everyday life without assuming a particular format.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, relationship difficulties, self-esteem issues, and ADHD, plus related topics like attachment, abandonment, and blended family issues.
What is her therapeutic style?
She uses evidence-based therapeutic techniques focused on practical steps and insight. Sessions tend to center on goals, skills, and problem-solving.
How much clinical experience does she have?
She has three years of experience as a practicing clinician in Oklahoma.
What are her credentials and location?
She is an LPC in Oklahoma and provides services based in that state.
Which languages are supported and can international clients work with her?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original profile does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.