Mariya Majid, BACP

Mariya Majid is a BACP counsellor based in the United Kingdom with three years of practice. She works with adults who are dealing with stress, anxiety, relationship problems, trauma and abuse, low self-esteem, and major life changes. Mariya also lists blended family issues among her focus areas.

Mariya keeps sessions straightforward and practical. She listens to what matters most and helps people talk through feelings and patterns that get in the way. She uses a mix of client-centred listening, cognitive behavioural tools, and psychodynamic thinking to match the approach to each person.

In sessions she might help a client spot unhelpful thinking, practise clearer communication, or look back at relationship patterns that repeat. She explains ideas in plain language and suggests small steps to try between meetings. The emphasis is on clearer thinking and everyday coping rather than technical language.

Mariya has worked with people who describe anxiety, trauma, struggles with identity, and difficult life transitions. She acknowledges concerns such as abandonment and attachment issues, communication problems, and the strain of caregiving or chronic health issues. This range feeds into flexible ways of working rather than a single method.

People who choose her can expect a steady, open approach that aims to make problems feel more manageable. To begin, readers are invited to use the site process to match and book an initial session.