- CBT informed
- Client-centered
- Blended family issues
About Maria
Maria Williams is a Licensed Master Social Worker (LMSW) practicing in Michigan with eight years of professional experience. She works with adults who are struggling with stress, anxiety, low self-esteem, depression, anger, relationship concerns, parenting strain, and coping with life changes. She also lists coaching and blended family issues among her focus areas.
Her approach is straightforward and conversational. Sessions center on what matters now - reducing overwhelming feelings, improving everyday interactions, and building small habits that change how people handle stress. She uses tools from cognitive behavioral therapy and motivational interviewing to break down patterns and set realistic goals.
Maria also draws from client-centered methods and solution-focused work to prioritize the client's voice and practical steps. Internal Family Systems is part of her toolkit when it helps people understand different parts of themselves that push and pull during conflict or big changes. She keeps language direct and practical so clients can use insights between sessions.
She notes lived and cultural context can affect relationships and parenting, and she pays attention to multicultural concerns when they come up. The tone in sessions is respectful and matter-of-fact, aimed at helping people make clear choices about relationships and household roles.
To begin, a short matching questionnaire is completed and a first session is scheduled. The subscription billing used for sessions can be canceled at any time, and costs vary with location.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting back what matters to the client. It helps people feel heard and decide what changes they want to try. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and uses practical exercises to shift unhelpful patterns. CBT is often used for anxiety, low mood, and stress. Motivational Interviewing supports people who feel stuck about change by sharpening values and small next steps; it can help with motivation around parenting, relationships, or lifestyle shifts.Choosing the right approach is a collaborative process. The therapist will check in about goals and preferences and suggest methods that fit the problem at hand. Clients and the therapist then try strategies together and adjust as progress is made.
The biography does not list specific session formats, so confirm available options before booking. One practical benefit of online sessions is fitting therapy into busy routines - shorter check-ins can be scheduled during a break, and remote meetings can reduce travel time. Online work also makes it easier to review worksheets and exercises together. Licensed professionals aim to match approach and scheduling to what works best for each person.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, anger, relationship concerns, self-esteem, parenting strain, coping with life changes, and related topics including blended family issues.
What is her therapeutic style like?
Her style is conversational and practical. She uses goal-focused tools and keeps sessions oriented toward concrete steps and changes.
How much clinical experience does she have?
She has eight years of professional experience working in mental health and related supports.
What credentials and location are listed?
She is an LMSW - Licensed Master Social Worker - practicing in Michigan.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Session formats are not specified in the biography. Please confirm current session options before booking.
How are sessions billed and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.