- Trauma and grief
- Compassion fatigue
- Blended family issues
About Lorri
Lorri Stiles is a Licensed Professional Counselor (LPC) in Virginia with eight years of clinical experience. She supports people dealing with trauma and abuse, grief and loss, anxiety and stress, and major life changes. The biography notes experience with compassion fatigue, anger management, and behavior modification from earlier work with children and families.
Stiles began her career working with children and families and later expanded into broader mental health settings. She uses practical strategies to help clients manage symptoms and build routines that work day to day. Her approach treats the client as the expert on their own life while offering tools drawn from evidence-based therapeutic techniques.
Sessions focus on clear goals and small steps. She talks through coping skills, problem solving, and ways to reduce overwhelm. There is attention to issues that commonly affect parents and caregivers, such as compassion fatigue, parenting strain, and blended family issues.
Clients can expect direct conversation about current difficulties and concrete strategies to try between sessions. Stiles emphasizes behavior-focused work and practical supports rather than abstract theory. Progress is paced to what each person can handle.
Her background includes behavior modification experience and several years assisting families earlier in her career. That history informs a pragmatic style aimed at making daily life more manageable and easing friction that comes with change.
How evidence-based methods fit into online sessions
Stiles uses evidence-based therapeutic techniques that focus on behavior and coping. One common method involves breaking problems into small, manageable steps and practicing new behaviors between sessions to reduce symptoms of anxiety or depression. This approach helps when day-to-day routines feel overwhelming or unclear.Another approach emphasizes processing trauma and responses to loss through gradual, structured work. That method is aimed at reducing reactivity and increasing the ability to plan and act rather than getting stuck in avoidance or intense emotional responses. It can be useful for people managing grief or trauma-related stress.
Choosing the right method is part of the work together. Stiles will collaborate with each person to decide which techniques fit their needs, goals, and preferences. She adapts pace and tasks so clients can try approaches and give feedback on what helps.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow a shorter check-in on a work break, or remove commute time. Licensed professionals can use a range of methods effectively over distance, and practical therapy tasks can be assigned between sessions to apply new skills in everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
8+ years
Listed in
Virginia
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, coping with life changes, compassion fatigue, addictions, relationship and family concerns, parenting issues, depression, bipolar disorder, and related areas listed in her profile.
How would she describe her therapeutic style?
Her style is practical and behavior-focused, offering clear coping skills and problem-solving steps. She treats clients as experts on their own story and helps apply tools to everyday situations.
How much experience does she have?
She has eight years of professional work experience, including early work in behavior modification and with children and families.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Virginia and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time; sessions are based in Virginia.
How are fees and payments handled?
Cost varies with location, and sessions use a subscription that can be canceled at any time according to the platform's terms.
What are the steps to begin working together?
Use the "See online therapy options" button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.