- CBT
- Client-Centered
- Motivational Interviewing
About Lisa
Lisa Simpson is an LMHC (Licensed Mental Health Counselor) practicing in Indiana with 12 years of experience. She focuses on common concerns such as depression, anxiety, trauma and recovery, relationship strain, and stress that makes daily life harder. She works with adults and teens who are feeling stuck, overwhelmed, or unsure how to manage big changes.
Lisa helps people who struggle with sleep or appetite changes, trouble concentrating, low mood, or loss of interest in activities. She also supports those dealing with grief, addiction-related challenges, parenting strain, and family conflict. Blended family issues are among the areas she lists, so she can talk through the practical pressures that come with merging households.
Her approach mixes present-focused and deeper work. She uses Client-Centered Therapy to follow the person's lead and build trust. Cognitive Behavioral Therapy (CBT) helps people identify patterns of thinking that keep problems going and try different responses.
She also draws on psychodynamic and Jungian ideas when clients want to look at how past relationships shape current patterns. Motivational Interviewing is part of her toolkit for people working on behavior change, such as in recovery or health goals. Sessions tend to be straightforward and conversational, with practical steps when those are useful.
People who choose her often want clear, direct conversation about what’s getting in the way and what might change. To begin, she asks a few questions to understand needs and then plans the first session together.
Therapeutic approaches used and online care
Lisa uses Cognitive Behavioral Therapy to help people identify unhelpful thought patterns and test simple behavior changes. CBT is practical and often used for anxiety, depression, and stress-related concerns.She also draws on Client-Centered Therapy, which focuses on listening and following the client’s priorities. That approach can help when someone needs space to sort feelings and decide next steps.
Finding the right approach is part of the work. She will discuss goals, preferences, and what feels most useful, and then try methods that fit those needs. That choice is collaborative and can change over time as progress is made.
The biography does not list specific session formats, so confirm available online options before booking. Once formats are confirmed, online sessions can make it easier to fit therapy into a busy life - for example by removing travel time, allowing shorter check-ins during a break, or avoiding camera use when that helps someone focus. Ask about which formats are offered and how they match your daily routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with depression, anxiety, trauma and abuse, stress, relationship strain, parenting challenges, grief, addictions, and related concerns listed in her profile.
What is her therapeutic style like?
She blends Client-Centered Therapy and Cognitive Behavioral Therapy with some psychodynamic and Jungian elements. Sessions are conversational and may include practical exercises when useful.
How much experience does she have?
She has twelve years of clinical experience working with teens and adults on mood, trauma, and relationship difficulties.
What are her credentials and where is she located?
She is an LMHC (Licensed Mental Health Counselor) licensed in Indiana and practices from that jurisdiction.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she accepts international clients.
What session formats are used?
The original biography does not list specific session formats. Confirm current session options before booking so you know how sessions are arranged.
How does pricing work?
Cost varies with location and therapy is provided through a subscription model that can be canceled at any time.
How do I get started?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.