- Blended family issues
- Cognitive Behavioral Therapy
- Solution-Focused work
About Lisa
Lisa Roberts is a Licensed Professional Counselor (LPC) in Texas with 23 years of experience. She works with adults coping with stress, anxiety, depression, ADHD, trauma and abuse. She also focuses on blended family issues and related family concerns.
She frames the client as the expert on their own life. Sessions involve talking through what feels difficult and finding practical next steps. The aim is to reduce distress and help people carry out manageable changes between meetings.
Lisa uses several evidence-informed approaches to guide sessions. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact. Acceptance and Commitment Therapy (ACT) focuses on values and taking actions that matter. Solution-Focused Therapy zeroes in on concrete goals and small attainable shifts.
Her style draws on Client-Centered Therapy and Emotionally-Focused Therapy when emotions and relationship patterns need to be understood. This helps people notice patterns that repeat between partners, exes, or in family relationships. Lisa can help clarify communication choices and next steps for everyday problems.
People who reach out often want clear, practical tools and an ordinary plan they can use at home. She encourages straightforward skill-building and short-term goals alongside deeper emotional work when needed. For those juggling stepfamily roles, co-parenting concerns, or blended household changes, she offers steady, practical collaboration.
Therapeutic approaches and how online sessions are used
Lisa often draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. CBT looks at how thoughts, feelings and behaviors interact and helps people try new patterns. ACT focuses on identifying values and taking committed actions that match those values, which helps with anxiety, depression and life shifts like blended household changes. She also uses Solution-Focused Therapy to set clear, short-term goals and identify small steps that make a difference. Finding the right mix of approaches is part of the work. The therapist collaborates with the client to choose methods that fit their goals, preferences and the practical realities of their life. Session format details were not specified in the biography, so confirm available options before booking. Online work can make it easier to fit sessions into a busy week, shorten travel time, and allow for check-ins when schedules are tight. It also makes it possible to continue meetings across locations and time zones when needed. The therapist will discuss which approaches and scheduling choices best support the client's situation during the first meetings.Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address?
Lisa works with stress, anxiety, depression, ADHD, trauma and abuse. She also focuses on blended family issues and other family-related concerns.
What is her therapeutic style?
She uses practical, goal-oriented methods including CBT, ACT and Solution-Focused Therapy. Sessions focus on concrete steps and understanding emotional patterns.
How much experience does she have?
She has 23 years of professional experience working as a counselor. That experience informs how she shapes sessions and selects techniques.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Texas. Her practice is based in Texas.
Can international clients work with her?
Sessions are offered in English and she accepts international clients. Confirm any time zone considerations when scheduling.
Which session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing will depend on your chosen plan and location.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.