- CBT techniques
- Solution focused work
- Trauma focused care
About Lisa
Lisa Loving is a Licensed Mental Health Counselor (LMHC) in Florida with eight years of practice. She works with adults on stress, anxiety, trauma, parenting challenges, mood concerns, and relationship and family issues, including blended family issues and caregiving strain.
She offers straightforward, practical conversations. Sessions focus on what is happening now and what can change. She mixes goal-oriented work with attention to past hurts that still cause distress.
Lisa uses Cognitive Behavioral Therapy to help people spot unhelpful thinking and try different behaviors. She also uses Solution-Focused Therapy to set clear, short-term goals and measure small steps forward. Trauma-Focused Therapy is part of her approach when past events continue to affect daily life.
Her style tends to be direct and down-to-earth. She treats discussions about parenting, co-parenting, and blended household stress as everyday problems to solve rather than abstract diagnoses. Clients can expect practical tools, coping strategies, and homework that fits into daily life.
Sessions are centered on the client's goals. Lisa helps people clarify what matters, make small changes, and track progress. She works in English and practices under her Florida LMHC credential.
How her approaches translate to online sessions
Lisa commonly uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try small behavioral experiments; this can reduce anxiety and improve daily routines. She also uses Solution-Focused Therapy to set clear, short-term goals and track progress through small, measurable steps. When past events keep causing strong reactions, Trauma-Focused Therapy methods are used to address those memories and their ongoing effects.Choosing the best approach is a collaborative process. The therapist and client review problems, goals, and personal preferences and then decide which methods to try first. They adjust the plan as needed based on what helps most in everyday life.
Confirm available session formats before booking since the biography does not list specific options. Online work can make it easier to fit sessions into a busy schedule, allow for shorter check-ins when needed, and reduce travel time. Licensed professionals can use focused worksheets and behavioral tasks that are practical to complete between sessions and review together during meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address related to blended households?
She works with stress from merging routines, loyalty conflicts, co-parenting tension, and other blended family issues as listed in her specialties.
What is her general therapeutic style?
Her approach is practical and direct, using goal-focused conversations, skill practice, and homework to address problems day to day.
How much clinical experience does she have?
She has eight years of experience working with adults on mood, anxiety, trauma, parenting, and related concerns.
What credential does she hold and where does she practice?
She is a Florida LMHC and practices in Florida under that credential.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Confirm the current session options before booking, as the biography does not list specific formats.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.