About Lisa
Lisa Draper is a Licensed Professional Counselor (LPC) practicing in Michigan with seven years of clinical experience. She draws on prior service in the U.S. Army and years working in emergency services and corrections to understand high-stress careers and trauma-related concerns. Lisa focuses on stress, anxiety, addictions, trauma and abuse, depression, and coping with life changes among other concerns including blended family issues.
Clients can expect straightforward discussion and practical steps. Sessions address daily coping, sleep problems, anger, and self-esteem struggles. Lisa also works with people facing grief, caregiver strain, chronic illness, and the overlap of mental health and substance use. She uses common interventions from cognitive behavioral approaches and mindfulness to help people change patterns that feel stuck.
Her background includes military service, frontline emergency work, and corrections experience, which inform how she listens and what she notices about stress responses. Lisa spent several years supporting adults with substance use disorder alongside co-occurring depression, anxiety, and trauma. That work shaped a problem-solving style that looks for manageable changes rather than quick fixes.
In sessions she aims to be a steady presence rather than a director. Conversations typically involve exploring what matters to the person, identifying steps that fit their life, and practicing skills between meetings. She may use acceptance and commitment ideas, client-centered methods, cognitive behavioral techniques, EMDR elements, and mindfulness practices depending on need.
People interested in working on blended household concerns, co-parenting stress, or veteran and first responder issues will find background experience relevant to those pressures. To begin, readers should confirm the current session options and scheduling details before booking.
Therapeutic approaches and online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking action toward what matters. It helps people who feel stuck by combining acceptance strategies with goal-focused behavioral steps. Cognitive Behavioral Therapy (CBT) examines thoughts and behaviors that maintain distress and teaches practical skills to change unhelpful patterns. These methods often suit anxiety, depression, and stress-related problems. Eye Movement Desensitization and Reprocessing (EMDR) is used to process traumatic memories by combining guided recollection with bilateral stimulation; it can reduce the intensity of distress tied to specific events.Finding the right approach is part of the process. The therapist will work collaboratively to identify which methods fit the person’s goals and preferences. That may mean starting with a skills-based plan, adding mindfulness or acceptance work, or using trauma-focused techniques when indicated.
Practical benefits of online work include fitting therapy into a busy schedule and reducing travel time. Many people find remote sessions easier to attend around work or caregiving commitments, and some formats use less internet bandwidth or allow shorter check-ins. The biography does not list specific session formats, so confirm current online options before booking. The therapist will discuss how to adapt chosen approaches for remote sessions so therapeutic work can continue within everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Michigan, South Carolina
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, addictions, trauma and abuse, depression, sleep problems, anger, and related concerns. Blended family issues and caregiver stress are also listed focus areas.
What is her therapy style like?
She uses a practical, conversational approach that emphasizes skills and small changes. Techniques may include CBT, ACT, client-centered work, EMDR, and mindfulness practices.
How many years has she been practicing?
She has seven years of clinical experience as an LPC in Michigan and prior service in the U.S. Army and emergency services.
What are her credentials and where is she located?
She is an LPC (Licensed Professional Counselor) with licensure noted in Michigan. Her practice is listed as based in Michigan.
Are sessions available in other languages?
Sessions are offered in English.
Can she work with international clients?
She accepts international clients; confirm any regional or licensing details that apply before scheduling.
How are session formats handled?
Session formats are not specified in the biography. Please confirm current session options before booking a first appointment.
How much do sessions cost and how do subscriptions work?
Cost varies by location and sessions use a subscription that can be canceled at any time. Check the platform details for exact pricing for your region.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.