- ACT
- CBT
- Attachment work
About Lindsay
Dr. Lindsay Ghannam is an LPC and LMHC practicing in Florida with 15 years of clinical experience. She works with adults on issues such as stress, anxiety, sleep problems, parenting concerns, depression, relationship and family matters, trauma and grief. Her listed focus areas also include ADHD, blended family issues, attachment concerns, and caregiving stress.
She prefers a practical, person-focused way of working. Sessions often involve talking through what feels most pressing, learning hands-on skills for daily life, and trying small behavioral changes that make routines easier. She draws from several approaches to shape sessions so they fit the problem at hand.
Her background includes work as a crisis intervention specialist, addictions clinician, research analyst, and private practice counselor. She also holds a Doctor of Education in counseling and has experience supporting people who face anxiety and related concerns.
Dr. Ghannam uses techniques from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, among other approaches, to address thoughts, behaviors, and values. Attachment-based ideas inform work around relationships and family patterns.
Outside clinical work she is interested in natural remedies and practical lifestyle supports for mood and stress. She is a parent and speaks from personal experience about navigating family life while managing mental health demands.
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values while accepting difficult thoughts and feelings. It can help with anxiety, stress, and life changes by shifting focus from symptom control to meaningful action.Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors keep problems going and teaches practical techniques to change those patterns. It is useful for sleep problems, anxiety, depression, and daily routines that need adjusting.
Attachment-Based Therapy pays attention to relationship patterns and how early bonds shape current reactions. This approach can be helpful when navigating blended household roles, parenting tensions, or loyalty conflicts.
Finding the right approach is part of the work. The therapist will collaborate with each person to pick techniques that match their goals, values, and everyday constraints. Plans can shift as progress and preferences become clearer.
Confirm the therapist's current session formats before booking, since formats are not listed in the biography. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins if needed, and avoid travel time. Licensed professionals can use different tools to support progress, and the focus remains on practical steps to improve day-to-day functioning.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Florida, Washington, Arizona
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with adults on stress, anxiety, sleep, parenting, depression, grief, relationship and family concerns, plus ADHD and blended family issues.
How would she describe her therapeutic style?
She uses a practical, person-focused approach that combines talking, skill practice, and small behavior changes to address daily problems.
How much clinical experience does she have?
She has 15 years of experience, including roles in crisis intervention, addictions work, research, and private practice.
What are her credentials and where is she based?
She is an LPC and an LMHC licensed in Florida and practices out of Florida.
Does she work in other languages or accept international clients?
Sessions are offered in English and she does accept international clients.
What session formats are offered?
Please confirm current session options before booking, as formats are not specified in the profile.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I need to do to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.