- Stress and anxiety
- Blended family issues
- CBT and ACT informed
About Linda
Linda Green is an AHPRA-registered practitioner with nine years of professional experience in Australia. She works with people dealing with stress, anxiety, trauma and abuse, low self-esteem, career concerns and parenting pressures. She also supports people facing grief, relationship strain, compassion fatigue and difficulties related to ADHD and workplace stress.
Linda takes a straightforward, person-focused approach. She treats the client as the expert in their own life and listens for practical strengths to build on. Sessions aim to clarify what matters most and to develop small, manageable steps that fit day-to-day life. Conversations move at a steady pace with plain language rather than jargon.
Her work draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help with unhelpful thoughts and behaviour patterns. She also uses Client-Centred methods and Narrative Therapy to help people reframe difficult experiences and regain agency. Internal Family Systems ideas can be introduced when people want to understand different parts of themselves and their reactions.
Linda has experience supporting people affected by domestic violence, post-separation abuse, and carer stress. She is familiar with issues that come up in blended households and helping individuals navigate stepfamily roles, communication breakdowns, and co-parenting tensions. She does not provide legal or custody advice.
Practicality matters in her sessions. Expect clear goals, skill practice between meetings, and check-ins on what is or isn’t working. To begin, people complete a short matching questionnaire and schedule a first session through the online booking flow.
How her approaches work in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and focus on actions that reflect their values. It is often used for stress, anxiety and life changes where the aim is to act despite difficult feelings. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing thought and behaviour patterns that feed problems like panic, low mood or workplace stress. It usually includes practical exercises and homework to test changes in daily life.Finding the right approach is part of the work together. The therapist will discuss your goals and preferences and suggest which methods to try first. This is a collaborative process and approaches can be adjusted as progress is reviewed.
Session formats are not listed in the biography, so please confirm current options before booking. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins during a work break, or remove travel time. Many people find video or phone sessions useful when juggling parenting, work and blended household routines. The therapist will discuss practical arrangements and what will best suit your circumstances during the initial booking steps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Australia
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, trauma and abuse, self-esteem, career issues, parenting, grief and related concerns including blended family issues.
What is her therapeutic style?
Her style is practical and person-focused, using ACT, CBT, Client-Centred and Narrative approaches to develop clear steps and skills.
How much experience does she have?
She has nine years of professional experience working with adults in Australia.
What credential does she hold and where is she based?
She is registered with AHPRA and practises in Australia.
Can I work with her in another language or from overseas?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Session formats are not specified here; please confirm the current online session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I get started?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.