- Attachment work
- Mindfulness
- Jungian ideas
About Leanne
Leanne Banks is a counsellor accredited with the BACP and NCPS in the United Kingdom with three years of professional experience. She works with adults facing stress, anxiety, relationship strains, family issues, trauma and abuse, and life changes. Her practice notes a focus on blended family issues among other concerns.
Leanne takes a straightforward approach in sessions. She encourages people to talk through what matters most to them. Conversations look at feelings, patterns and practical steps that can make daily life easier.
Her background includes therapies that attend to attachment and inner meaning. She uses attachment-based ideas to look at how early relationships affect current bonds. Jungian and existential perspectives are drawn on to consider personal values, life direction and recurring patterns.
Mindfulness and client-centred ways of working appear in her sessions too. These help people notice thoughts and feelings with less judgement and lead the pace of therapy from the client’s concerns. Sessions are conversational rather than heavily structured exercises.
Leanne has three years' experience working with adults in the UK context. She aims to support people through change such as separation, stepfamily adjustments, and other transitions. To begin she asks people to complete a brief matching questionnaire and then schedule a first session via the online options button.
How her approaches translate to online work
Attachment-based work looks at how past relationships shape present patterns. Online sessions can use this approach to map out bonds and everyday interactions that cause stress or conflict. Client-centred methods focus on listening and following the client’s concerns. This supports practical problem-solving and working at a pace that feels manageable. Mindfulness practices teach simple attention and breathing skills that can reduce reactivity and help with anxiety and stress. Finding the right approach is part of the work. The therapist will work together with the client to decide which ideas and exercises suit their goals and daily life. That collaborative process helps shape future sessions and keeps the focus on what the client wants to change. The original biography does not specify which online formats are offered, so confirm the session options before booking. Online appointments can make it easier to fit therapy around work, childcare and other routines. They also allow for shorter check-ins when needed, and for not needing to travel to an appointment. Registered or accredited professionals often use online sessions to keep therapy accessible while staying flexible to the client’s schedule.Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship strains, family problems, trauma and life changes. Blended family issues are listed among her areas of focus.
What is her therapeutic style?
She uses client-centred conversation alongside attachment-based, Jungian and mindfulness approaches. Sessions tend to focus on feelings, patterns and practical steps.
How much experience does she have?
She has three years of professional work experience in the United Kingdom. That experience includes work with relationship and family concerns.
Which credentials and location apply?
She is registered with the BACP and NCPS and works from the United Kingdom. Those are the credentials listed for her practice.
In which languages are sessions offered?
Sessions are offered in English only. She is not taking international clients through this profile.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Exact pricing will depend on your chosen location settings.
How do I begin with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to start the process.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.