- CBT methods
- Mindfulness tools
- Solution-focused work
About Laura
Laura Turner is an LPC - Licensed Professional Counselor based in South Carolina with six years of clinical experience. She supports adults coping with stress, anxiety, depression, parenting challenges, self-esteem struggles, and life changes. Laura also focuses on blended family issues and related concerns such as panic, obsessions and compulsions, post-traumatic stress, and challenges young adults face.
She uses straightforward, skills-based methods in sessions. That can mean practicing cognitive tools to adjust unhelpful thoughts, learning mindfulness exercises to reduce tension, or using short-term, goal-focused strategies to move past a specific problem. Conversations tend to be practical and focused on useful steps rather than abstract theory.
Laura emphasizes working together to identify strengths and small changes that add up over time. Sessions often include behavioral experiments, skill practice, and checking progress between meetings. She will also bring motivational interviewing techniques when someone needs help clarifying values and finding sustainable reasons to change.
Her background includes hands-on experience with clients facing transitions and complex daily pressures. She aims to help people balance parenting responsibilities with personal wellbeing and to navigate the routines and loyalty conflicts that can come with blended households.
If a person wants to start, Laura asks them to complete a short matching questionnaire and schedule a first session. Sessions use a subscription that can be canceled at any time, and cost varies with location.
How her approaches work in online sessions
Laura uses Cognitive Behavioral Therapy to help people identify and change unhelpful thinking and behavior patterns. CBT often includes short exercises and homework that help reduce anxiety and improve mood. Mindfulness Therapy is offered as a way to develop moment-to-moment awareness and reduce reactivity through breathing and attention practices; it can be helpful for stress and panic symptoms.Finding the right approach is part of the work. She will collaborate with each person to decide which methods fit their goals and preferences. That might mean combining CBT tools with motivational interviewing to build motivation for change and clearer action steps.
Practical benefits of online sessions include easier fit with work and family routines and shorter check-ins when needed. Because session formats are not listed here, confirm the current options before booking. Online work can let people practice skills between meetings and follow up without extra travel, making therapy easier to fit into a busy blended household.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with adults on stress, anxiety, depression, parenting, self-esteem, and coping with life changes. She also has additional focus on blended family issues and related concerns.
How does she approach therapy?
Her style is practical and collaborative, using techniques like cognitive behavioral and solution-focused work. Sessions emphasize skills practice and clear, short-term goals.
How much experience does she have?
She has six years of experience as a Licensed Professional Counselor. That experience includes work with people facing transitions and parenting pressures.
What are her credentials and where is she based?
She holds the LPC credential and practices in South Carolina.
Can I work with her in a language other than English?
Sessions are offered in English.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.