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Laura Kozak

Laura Kozak, LPC

Pennsylvania

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Licensed Professional Counselor - Relationship and grief

  • CBT techniques
  • Client-centered work
  • Blended family concerns

About Laura

Laura Kozak is a Licensed Professional Counselor (LPC) in Pennsylvania with 20 years of experience. She works with adults facing stress, anxiety, relationship strains, grief, trauma and abuse, and struggles with self-esteem. She also lists blended family issues among her focus areas.

She typically helps women who are navigating relationship challenges and the emotional aftermath of loss or abuse. Sessions are framed around practical conversation and problem-solving. Laura aims to make it straightforward to talk about what feels hard and to set small, reachable goals.

Her approach draws on several methods so she can adjust how she works based on what a client needs. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thinking and try new behavior patterns. Client-Centered Therapy keeps the conversation focused on the client’s experience and priorities.

She also uses elements of Psychodynamic Therapy to look at patterns that repeat across relationships. Solution-Focused Therapy appears when a client wants concrete steps and quick strategies to manage a current problem. Together these approaches allow for both deeper exploration and short-term action.

Clients can expect straightforward language and a focus on practical next steps. The therapist frames work around realistic changes and everyday coping. If you are dealing with blended household stress, co-parenting tension, or personal recovery after separation, she lists those among the concerns she addresses.

Approaches used in online sessions and what to expect

Laura often combines Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in online work. Client-Centered Therapy focuses on the client’s perspective, using conversation to clarify priorities and what matters most. CBT looks at the link between thoughts, feelings, and actions and offers practical exercises for changing unhelpful patterns.

Finding the right approach is treated as a collaborative process. The therapist will discuss goals and try methods that fit a client's needs and preferences. Adjustments are made as progress or challenges become clearer so the plan stays relevant.

Confirm current session options before booking since formats are not specified in the biography. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and reduce travel time. Many clients find that carrying over tools from a session into daily life is simpler when sessions are scheduled around regular routines.

Areas of expertise

Also works with

Family conflictsGrief

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Psychodynamic TherapySolution-Focused Therapy

Experience

20+ years

Listed in

Pennsylvania

Languages

English

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, relationship issues, grief, trauma and abuse, self-esteem, and related family concerns including blended family issues.

What is her general therapy style?

She blends client-centered conversation with practical techniques from CBT and solution-focused work. The tone is direct and goal-oriented.

How much experience does she have?

She has 20 years of professional experience as a therapist in Pennsylvania.

What are her credentials and location?

She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.

Which languages are supported?

Sessions are offered in English.

Can I work with her from another country?

International clients are not currently accepted.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.

Laura KozakLPC

Continue with Laura