- Stress and anxiety
- LGBTQ related issues
- Trauma and depression
About Lama
Lama Alhezayen is a KS LSCSW - Licensed Specialist Clinical Social Worker in Kansas with 14 years of professional experience. She supports adults facing stress, anxiety, LGBTQ related concerns, trauma and abuse, eating issues, and depression. Lama also focuses on attachment and abandonment concerns and on blended family issues, including the stresses that come with merging households.
She keeps sessions direct and practical. Lama listens to what is worrying the client and helps outline manageable steps. Conversations often include ways to reduce daily stress, cope with anxiety, and handle painful memories from trauma or abuse.
When blended household tensions come up she talks through roles, routines, and communication habits. That work can look like learning clear ways to set boundaries, practicing phrases for difficult conversations, and sorting through loyalty conflicts. She also helps with body image and eating concerns by focusing on what people notice and how that affects behavior.
Lama’s approach is collaborative and down-to-earth. She offers straightforward strategies alongside space to talk about feelings. Over time clients may work on changing small habits, improving communication, or processing painful events so everyday life feels more manageable.
Sessions are offered in English and Arabic. International clients are accepted. To begin, readers are asked to use the platform steps to complete a short questionnaire and schedule a first session.
How therapeutic approaches guide online work
Many evidence-based therapeutic techniques focus on skills you can use in daily life. One common approach teaches concrete coping skills for stress and anxiety, such as breath work, activity scheduling, and breaking problems into small steps. These methods help reduce immediate overwhelm and make tasks feel less daunting.Another frequently used strategy is trauma-informed processing that aims to help people notice and name what happened, manage reactions, and build tolerance for difficult memories. This work moves at the client’s pace and pairs memory work with grounding and stabilization techniques so clients feel more able to cope between sessions.
Choosing the right approach is a collaborative process. The therapist will discuss which techniques match the client’s goals, needs, and preferences, and will adjust methods as progress is assessed. Clients and the therapist decide together what to try and when to change direction.
Session formats were not specified in the biography, so confirm the current online options before booking. Online work can make it easier to fit therapy into a busy life, reduce travel time, allow shorter check-ins when needed, and remove the need to be on camera for every session. These practical benefits help people keep therapy consistent while balancing everyday responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
Kansas
Languages
English, Arabic
Frequently asked questions
What concerns does she work with?
She supports adults with stress, anxiety, LGBTQ related issues, trauma and abuse, eating concerns, and depression, plus related topics such as attachment and blended family issues.
How does she approach therapy?
She uses a direct, practical style that focuses on clear steps and coping strategies alongside time to talk through feelings and experiences.
How much experience does she have?
She has 14 years of professional experience working with adults in clinical settings.
What are her credentials and location?
She is a KS LSCSW - Licensed Specialist Clinical Social Worker based in Kansas.
Which languages are supported?
Sessions are offered in English and Arabic, and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.