- Stress and anxiety
- Parenting support
- Blended family issues
About La'Shundra
La'Shundra Connor is a Licensed Clinical Social Worker (LCSW) in Missouri with 3 years of clinical experience. She helps people manage stress, anxiety, depression, parenting concerns, trauma and family conflicts. She also lists blended family issues among her focus areas.
She worked in military settings as a U.S. Army combat veteran and retired service member, and brings that background into her clinical perspective. Her practice includes support for communication and social skills, conflict resolution, and coping and regulation strategies. She notes experience with adoption and foster care, attachment concerns, and caregiver stress.
Sessions emphasize practical problem solving. She uses everyday language and concrete tools to handle current problems. People can expect conversations about how routines and boundaries affect family dynamics and parenting tasks.
Her work includes helping clients understand patterns that come from family of origin or past relationships. She also notes experience with individualized education program (IEP) and behavioral intervention plan (BIP) considerations tied to social-emotional and behavioral strategies.
La'Shundra aims to reduce overwhelming feelings and build clearer communication. She supports people who are juggling parenting roles, role changes after separation, and the stress that comes with blended households. The focus is on practical steps clients can try between sessions.
Approaches that inform online work
La'Shundra describes her use of evidence-based therapeutic techniques that focus on practical skills. One approach involves teaching coping and regulation strategies to manage anxiety and stress through step-by-step techniques that can be practiced between sessions. This helps when emotions feel overwhelming and someone needs concrete ways to calm down and regain focus.She also emphasizes communication and conflict resolution skills. This approach breaks down how to speak about needs, set boundaries, and respond to others in ways that reduce escalation. It is useful for parents and people adjusting to new household roles in blended family situations.
Finding the right approach is part of the work together. She will collaborate with each person to pick methods that match goals and everyday life. That means checking in about what helps, adjusting techniques, and choosing tools that fit how someone prefers to work.
Confirm session options before booking because the biography does not specify formats. Online work can make sessions easier to fit into a busy routine, allow shorter check-ins when needed, and reduce travel time. Licensed professionals often use these practical benefits to help people keep therapy consistent while juggling parenting, work, and other responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What concerns does she address related to blended families?
She lists blended family issues, family conflict, parenting, and communication problems as areas she helps people with. Expect practical guidance on routines, boundaries, and role changes.
What is her therapeutic style?
She focuses on practical problem solving and concrete tools for coping and regulation. Conversations tend to center on communication, conflict resolution, and actionable steps.
How much clinical experience does she have?
She has 3 years of professional experience as a clinician. Her background includes service in the U.S. Army, which informs her work with certain life stressors.
What credential does she hold and where is she based?
She is an LCSW - Licensed Clinical Social Worker licensed in Missouri. Her practice is based in Missouri.
Which languages does she offer sessions in?
Sessions are offered in English.
Can she work with clients outside the United States?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.