- Stress and anxiety
- Blended family issues
- CBT and DBT methods
About Kylie
Kylie Liddle is a Licensed Mental Health Counselor (LMHC) practicing in Indiana with 15 years of professional experience. She helps people manage stress, anxiety, family concerns, trauma and abuse, grief, self-esteem, addictions, relationship problems, parenting strains, anger, career questions, bipolar disorder, depression, and coping with life changes.
She has worked across group homes, community mental health, private practice, and schools. That range gives practical familiarity with everyday pressures. Kylie draws on approaches like client-centered work, cognitive behavioral methods, and solution-focused strategies to keep sessions direct and useful.
Sessions are conversational and goal-focused. She listens first, then helps identify small, concrete steps that fit daily life. For parenting and blended family issues she focuses on communication, routine-building, and reducing tensions that come from merging households.
Kylie also uses techniques from dialectical behavior therapy and motivational interviewing when people need skills for emotion regulation or to change a habit. These methods aim to teach coping tools and clearer decision-making rather than rely on long lectures.
She speaks English and works with adults who want a practical, straightforward approach to problems. If someone is balancing work, parenting, or stephousehold duties, Kylie concentrates on strategies that can be tried between sessions and adjusted over time.
Approaches used and how they translate to online sessions
Client-centered therapy focuses on listening and reflecting back what the person says to help them clarify their thoughts and goals. It is useful for people who need space to talk through household stress or role changes without being led by a therapist. Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and behavior and teaches concrete skills to change patterns. CBT can help with anxiety, depression, and practical steps for handling blended family tensions. Dialectical Behavior Therapy, DBT, emphasizes skills for regulating strong emotions and improving interpersonal effectiveness. It is often used when people need strategies for intense anger, impulsivity, or relationship strain.Choosing the right approach is part of the work. The therapist will review needs, goals, and preferences and then suggest which methods to try. That decision is collaborative and can be adjusted as progress is reviewed over time.
Confirm the session formats available before booking since the profile does not list specific options. Many people find online sessions easier to fit around parenting, work, or stepfamily schedules because they can avoid travel and fit a shorter check-in between obligations. Phone sessions can be a good fit when lower bandwidth or not being on camera is preferred. Overall, online work can make it simpler to practice skills between meetings and to bring real-life examples from daily routines into the conversation.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Florida, Indiana
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Kylie helps people with stress, anxiety, family concerns, trauma and abuse, grief, self-esteem, addictions, relationship and parenting issues, mood disorders, and several related areas.
How would you describe her therapy style?
She uses straightforward, conversational sessions that identify practical steps. Methods include client-centered work, cognitive behavioral techniques, and solution-focused planning.
How much experience does she bring?
She has 15 years of professional experience across group homes, community mental health, private practice, and school settings.
What are her credentials and location?
She is a Licensed Mental Health Counselor (LMHC) licensed in Indiana and practices from Indiana.
Are sessions available in other languages or internationally?
Sessions are offered in English. International clients are not accepted at this time.
What session formats does she offer?
Confirm current session options before booking, as specific formats are not listed in the profile.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.