- ACT
- CBT
- Attachment work
About Kwasi
Kwasi Boaitey is a Licensed Clinical Social Worker (LCSW) practicing in New York with seven years of experience. He works with adults facing stress, anxiety, relationship strain, trauma and abuse, low self-esteem, and provides coaching. He also focuses on attachment issues and blended family issues among other concerns.
He keeps sessions direct and practical. Conversations look at what is getting in the way now and what can be tried next. He uses a mix of approaches to help clients learn new ways of thinking and acting. Sessions can include skill practice, values clarification, and reflection on relationship patterns.
Clients can expect plain talk about difficult topics. He draws on Acceptance and Commitment Therapy to help people clarify values and take manageable steps toward them. Cognitive Behavioral Therapy is used to spot thinking patterns that increase anxiety or low mood.
Attachment-Based and Client-Centered methods are part of the work when relationship patterns are central. These approaches look at how past bonds shape current reactions and help people try different ways of connecting. Dialectical Behavior Therapy tools may be used to build emotion regulation and distress tolerance skills.
Kwasi frames the client as the expert on their life while offering practical tools and perspectives. He aims to bring movement to stuck areas through steady, concrete interventions and reflective conversation. People considering support are encouraged to review the online therapy options and complete the intake steps to schedule a first session.
How therapeutic approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) helps people name what matters to them and take small steps toward those values. It can be useful for anxiety, low mood, and decisions about relationships. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors that keep stress and mood problems active. It often involves short exercises and behavioral experiments between sessions.Attachment-Based Therapy looks at how early and past relationships shape present reactions and closeness. This approach can help when loyalty conflicts, trust, or recurring relationship patterns are causing strain in a blended household. These three approaches are often used together to address practical problems and patterns of relating. Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match goals, needs, and preferences. That may mean trying an ACT exercise one week and a CBT skill the next, then reflecting on what helped. Confirm the exact session formats before booking, as formats are not listed in the biography. Online sessions can make it easier to fit work or parenting schedules, allow shorter check-ins when needed, and reduce travel time. Talk with the therapist during the intake to decide how sessions can fit into daily life and responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does he address related to blended households?
He lists blended family issues and can help with stepfamily stress, co-parenting tension, and loyalty conflicts as part of his focus on relationship and family problems.
What is his general approach in sessions?
Sessions are practical and straightforward, using a mix of therapies to teach skills, clarify values, and change unhelpful patterns.
How much clinical experience does he have?
He has seven years of experience working as a clinician in mental health settings.
What credential does he hold and where is he based?
He is an LCSW licensed in New York and practices out of that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.