- ACT based methods
- Cognitive Behavioral Therapy
- Mindfulness techniques
About Kristie
Kristie Fleurimond is a Licensed Professional Counselor (LPC) in Wisconsin with 14 years of experience. She works with adults on stress, anxiety, relationship strain, family problems, trauma and abuse, and mood concerns. Kristie also addresses issues such as self-esteem, addictions, eating concerns, and challenges tied to life changes.
She uses straightforward conversation and practical tools in sessions. Kristie draws on approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness, and trauma-focused work. That means sessions often include noticing patterns, trying new responses, and building small habits that change daily life.
Kristie pays attention to relationship dynamics and the pressures families face when routines change. She helps people talk through communication problems, jealousy, infidelity, commitment worries, and blended family issues. She also works with concerns tied to abandonment, codependency, and guilt or shame.
Sessions are paced to match what each person needs. Kristie aims to help clients identify workable steps, practice skills between meetings, and track progress in realistic ways. Conversations tend to be direct and practical rather than abstract.
Her background in trauma-focused methods means she can support people who are coping with past hurt while dealing with current stressors. In many cases she blends mindfulness and CBT techniques so clients have both immediate coping strategies and longer-term behavior changes.
If someone wants to start, Kristie asks them to complete a short matching questionnaire and schedule a first session so they can get a clear plan moving forward.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking committed steps toward them while accepting difficult thoughts and feelings. It can help with persistent anxiety, relationship decisions, and navigating life changes. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches concrete skills to shift unhelpful patterns, which is useful for anxiety, depression, and mood regulation. Trauma-Focused Therapy targets the effects of past harm by building safety, stabilizing reactions, and gradually processing memories and triggers.Finding the right mix of approaches is part of the work. Kristie will collaborate with each person to decide which methods fit their needs, goals, and preferences. She revisits the plan as progress is made and adjusts tools and exercises so they remain practical for daily life.
The original biography does not list specific online session formats, so please confirm current options before booking. Online work can make it easier to fit sessions into a weekday or work break, reduce travel time, and allow people to practice skills in their everyday environment. Some approaches lend themselves to shorter skill-checks or more frequent brief check-ins, while others use longer weekly sessions to introduce and practice techniques.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship and family problems, trauma and mood concerns including depression and bipolar disorder.
How would she describe her therapy style?
Her style is practical and direct, using conversation plus exercises from approaches like ACT, CBT, mindfulness, and trauma-focused methods.
How long has she practiced?
She has 14 years of professional experience supporting adults with a range of emotional and relationship concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Wisconsin and practices with that credential.
Can I work with her if I live outside the United States?
International clients are not currently accepted; sessions are offered in English to people located where her practice permits.
Which session formats does she provide?
The original biography does not list specific session formats; please confirm current session options before booking a session.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I need to do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to start the process.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.